Notes
Solid LR today. I thought I'd feel a lot worse than I did. Still just did 16 instead of 17 to make sure I was intentionally recovering from the race. Fresher legs next week will be much better for my progression than me trying to plow through the hypothetical numbers I thought I could do. Caleb pulled a WWDD and it was a good time for it. Thanks be to God for having guys around that support me, keep me accountable, and that are just fun. God is good. Get that recovery with a day off tomorrow. Day offs are hard to take, but I'm over it and doing it. God is good.
lift