Notes
A touch of trails
Road running without having workouts during the week is soooo boring. I really want to rip a hard workout or go for a 3 hour mountain run right now even though it would be a very silly thing to do. Gotta stay the course.
Thanks be to God for the good day. Got a lot done and felt pretty good on the run until the sun started to wear on me a bit. Definitely didn't overdo it. I'm in a good spot and will be fully recovered very very soon.