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4/18/2024

10.5 mi

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<No name>

Notes

Chilly

Went to the house to grab warmer clothes before continuing the run. Flowers are just now starting to pop and winter said "nah, not yet".

Thanks be to God for the good day. Productive and not too crazy busy. Knee keeps feeling better and better. Given it's a trauma-style injury, it'll just take time and keep getting better over time. Gotta try some patellar mobilization that my PT friends recommended to see if it'd help. Energy-wise I felt good. I didn't do strides with how cold it was. It was the weird weather where it was too warm for tights but would've been a bit of a risk to do strides in shorts.

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