Notes
Hiking on the Tread
Shout out to the Planet Fitness employees who let me in for free. I got this in right before heading to PT. Glad to hear my pain when warming up isn't anything major and with a couple tweaks to the treatment plan I can keep moving forward with everything. Did a few test jogs in there which were pain free. Each day I'm a little closer to being back and it gets me hype!
Thanks be to God for another productive day! PT is happy with my progress and so I'm starting up single leg calf raises, RDLs and balance work. LETS GOOOO
Starting full time work tomorrow which will be fun. Glad to be back in the office with the goon squad. Thanks be to God for the opportunity.