| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/29/2023 |
Run |
|
Easy |
15.1 mi |
|
|
 |
| 1/25/2023 |
Run |
|
Easy |
8.1 mi |
|
|
|
| 1/21/2023 |
Run |
|
Interval |
10.0 mi |
|
|
|
| 1/17/2023 |
Run |
|
Workout |
4.6 mi |
|
|
|
| 1/15/2023 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 1/13/2023 |
Run |
|
Interval |
10.9 mi |
|
|
|
| 1/10/2023 |
Run |
|
Easy |
7.5 mi |
|
|
|
| 1/8/2023 |
Run |
|
Fartlek |
9.1 mi |
|
|
|
| 1/5/2023 |
Run |
|
Easy |
6.2 mi |
|
|
|
| 12/29/2022 |
Run |
|
Long |
14.7 mi |
|
|
|
| 12/27/2022 |
Run |
|
Interval |
8.0 mi |
|
|
|
| 12/24/2022 |
Run |
|
Easy |
12.2 mi |
|
|
|
| 12/23/2022 |
Run |
|
Interval |
8.0 mi |
|
|
|
| 12/22/2022 |
Run |
|
Easy |
8.6 mi |
|
|
|
| 12/18/2022 |
Run |
|
Long |
12.8 mi |
|
|
|
| 12/17/2022 |
Run |
|
Interval |
8.4 mi |
|
|
|
| 12/16/2022 |
Run |
|
Easy |
8.1 mi |
|
|
|
| 12/15/2022 |
Run |
|
Easy |
9.3 mi |
|
|
|
| 12/14/2022 |
Run |
|
Easy |
7.6 mi |
|
|
|
| 12/13/2022 |
Run |
|
Workout |
7.9 mi |
|
|
|
| 12/10/2022 |
Run |
|
Fartlek |
13.7 mi |
|
|
|
| 12/9/2022 |
Run |
|
Easy |
10.5 mi |
|
|
|
| 12/7/2022 |
Run |
|
Progression |
11.5 mi |
|
|
|
| 11/27/2022 |
Run |
|
Easy |
7.6 mi |
|
|
|
| 10/25/2022 |
Run |
|
Easy |
3.9 mi |
|
|
|
| 10/24/2022 |
Run |
|
Easy |
3.7 mi |
|
|
|
|