| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/3/2021 |
Run |
|
Easy |
12.0 mi |
|
|
 |
| 5/31/2021 |
Run |
|
Hill |
10.6 mi |
|
|
|
| 5/27/2021 |
Run |
|
Long |
14.0 mi |
|
|
|
| 5/24/2021 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 5/22/2021 |
Run |
|
Long |
13.5 mi |
|
|
|
| 5/20/2021 |
Run |
|
Hill |
9.0 mi |
|
|
|
| 5/17/2021 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 5/15/2021 |
Run |
|
Easy |
7.2 mi |
|
|
|
| 5/13/2021 |
Run |
|
Hill |
8.4 mi |
|
|
|
| 5/11/2021 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 5/9/2021 |
Run |
|
Easy |
6.6 mi |
|
|
|
| 4/22/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/20/2021 |
Run |
|
Easy |
4.9 mi |
|
|
|
| 4/9/2021 |
Run |
|
Easy |
6.3 mi |
|
|
|
| 4/6/2021 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/4/2021 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/31/2021 |
Run |
|
Easy |
8.1 mi |
|
|
|
| 3/6/2021 |
Run |
|
Race |
13.7 mi |
|
|
|
| 3/5/2021 |
Run |
|
Easy |
5.6 mi |
|
|
|
| 2/16/2021 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 2/7/2021 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 1/24/2021 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 1/22/2021 |
Run |
|
Easy |
12.1 mi |
|
|
|
| 1/10/2021 |
Run |
|
Race |
20.2 mi |
|
|
|
| 1/7/2021 |
Run |
|
Easy |
11.5 mi |
|
|
|
| 1/5/2021 |
Run |
|
Easy |
12.2 mi |
|
|
|
| 1/3/2021 |
Run |
|
Long |
20.5 mi |
|
|
|
| 1/1/2021 |
Run |
|
Hill |
13.0 mi |
|
|
|
| 11/29/2020 |
Run |
|
Easy |
7.5 mi |
|
|
|
| 10/22/2020 |
Run |
|
Tempo |
10.0 mi |
|
|
|
| 10/16/2020 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 10/13/2020 |
Run |
|
Easy |
12.3 mi |
|
|
|
| 10/11/2020 |
Run |
|
Long |
26.2 mi |
|
|
|
| 10/10/2020 |
Run |
|
Easy |
9.1 mi |
|
|
|
| 10/9/2020 |
Run |
|
Progression |
12.2 mi |
|
|
|
| 10/7/2020 |
Run |
|
Easy |
12.5 mi |
|
|
|
| 10/5/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 10/3/2020 |
Run |
|
Long |
28.2 mi |
|
|
|
| 10/2/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 10/1/2020 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 9/29/2020 |
Run |
|
Easy |
10.2 mi |
|
|
|
| 9/28/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 9/27/2020 |
Run |
|
Long |
20.8 mi |
|
|
|
| 9/25/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 9/24/2020 |
Run |
|
Easy |
13.9 mi |
|
|
|
| 9/22/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 9/18/2020 |
Run |
|
Easy |
5.3 mi |
|
|
|
|