| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/17/2007 |
Run |
Creek Rd. |
Run/Walk |
1.0 mi |
16:00 |
16:00 |
 |
| 6/27/2008 |
Run |
Creek Rd. |
Walk |
1.0 mi |
18:00 |
18:00 |
|
| 11/10/2008 |
Run |
Creek Rd. |
Walk |
1.0 mi |
15:00 |
15:00 |
|
| 2/22/2009 |
Run |
Creek Rd. |
Walk |
1.0 mi |
|
|
|
| 5/1/2009 |
Run |
Creek Rd. |
Easy |
1.0 mi |
13:49 |
13:49 |
|
| 5/16/2009 |
Run |
Creek Rd. |
Default |
1.0 mi |
10:28 |
10:28 |
|
| 5/17/2009 |
Run |
Creek Rd. |
Easy |
1.0 mi |
10:06 |
10:06 |
|
| 5/20/2009 |
Run |
Creek Rd. |
Run/Walk |
1.0 mi |
13:05 |
13:05 |
|
| 7/10/2009 |
Run |
Creek Rd. |
Walk |
1.0 mi |
|
|
|
| 7/11/2009 |
Run |
Creek Rd. |
Walk |
1.0 mi |
|
|
|
| 12/19/2009 |
Run |
Creek Rd. |
Walk |
1.0 mi |
|
|
|
| 4/4/2010 |
Run |
Creek Rd. |
Easy |
1.0 mi |
10:21 |
10:21 |
|
| 4/11/2010 |
Run |
Creek Rd. |
Walk |
1.0 mi |
|
|
|
| 6/19/2010 |
Run |
Creek Rd. |
Walk |
1.0 mi |
|
|
|
| 7/3/2010 |
Run |
Creek Rd. |
Walk |
1.0 mi |
|
|
|
| 9/23/2007 |
Run |
Creek Rd. |
Walk |
1.5 mi |
42:11 |
28:08 |
|
| 5/31/2009 |
Run |
Creek Rd. |
Walk |
1.6 mi |
|
|
|
| 9/8/2007 |
Run |
Creek Rd. |
Walk |
2.0 mi |
25:00 |
12:30 |
|
| 11/22/2007 |
Run |
Creek Rd. |
Walk |
2.0 mi |
31:45 |
15:53 |
|
| 12/27/2007 |
Run |
Creek Rd. |
Walk |
2.0 mi |
30:00 |
15:00 |
|
| 1/16/2008 |
Run |
Creek Rd. |
Walk |
2.0 mi |
35:00 |
17:30 |
|
| 6/23/2008 |
Run |
Creek Rd. |
Walk |
2.0 mi |
37:00 |
18:30 |
|
| 8/28/2008 |
Run |
Creek Rd. |
Run/Walk |
2.0 mi |
|
|
|
| 4/5/2009 |
Run |
Creek Rd. |
Walk |
2.0 mi |
30:04 |
15:02 |
|
| 6/14/2009 |
Run |
Creek Rd. |
Walk |
2.0 mi |
|
|
|
| 6/19/2009 |
Run |
Creek Rd. |
Run/Walk |
2.0 mi |
29:41 |
14:51 |
|
| 6/19/2009 |
Run |
Creek Rd. |
Run/Walk |
2.0 mi |
32:33 |
16:17 |
|
| 7/24/2009 |
Run |
Creek Rd. |
Easy |
2.0 mi |
17:13 |
8:37 |
|
| 8/21/2009 |
Run |
Creek Rd. |
Walk |
2.0 mi |
|
|
|
| 8/23/2009 |
Run |
Creek Rd. |
Walk |
2.0 mi |
|
|
|
| 12/25/2009 |
Run |
Creek Rd. |
Walk |
2.0 mi |
43:33 |
21:47 |
|
| 7/1/2010 |
Run |
Creek Rd. |
Walk |
2.0 mi |
|
|
|
| 5/24/2010 |
Run |
Creek Rd. |
Run/Walk |
2.2 mi |
|
|
|
| 8/14/2007 |
Run |
Creek Rd. |
Walk |
3.0 mi |
44:49 |
14:57 |
|
| 8/16/2007 |
Run |
Creek Rd. |
Easy |
3.0 mi |
27:13 |
9:05 |
|
| 8/27/2007 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
31:18 |
10:26 |
|
| 8/29/2007 |
Run |
Creek Rd. |
Walk |
3.0 mi |
44:17 |
14:46 |
|
| 9/7/2007 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
30:35 |
10:12 |
|
| 9/8/2007 |
Run |
Creek Rd. |
Easy |
3.0 mi |
28:40 |
9:34 |
|
| 9/21/2007 |
Run |
Creek Rd. |
Easy |
3.0 mi |
28:35 |
9:32 |
|
| 9/29/2007 |
Run |
Creek Rd. |
Walk |
3.0 mi |
41:02 |
13:41 |
|
| 10/6/2007 |
Run |
Creek Rd. |
Walk |
3.0 mi |
41:09 |
13:43 |
|
| 10/12/2007 |
Run |
Creek Rd. |
Easy |
3.0 mi |
29:51 |
9:57 |
|
| 11/4/2007 |
Run |
Creek Rd. |
Walk |
3.0 mi |
43:25 |
14:29 |
|
| 1/1/2008 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
33:00 |
11:00 |
|
| 3/30/2008 |
Run |
Creek Rd. |
Easy |
3.0 mi |
28:36 |
9:32 |
|
| 4/19/2008 |
Run |
Creek Rd. |
Easy |
3.0 mi |
28:34 |
9:32 |
|
| 5/30/2008 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
34:30 |
11:30 |
|
| 6/2/2008 |
Run |
Creek Rd. |
Easy |
3.0 mi |
29:06 |
9:42 |
|
| 6/11/2008 |
Run |
Creek Rd. |
Walk |
3.0 mi |
47:36 |
15:52 |
|
| 6/25/2008 |
Run |
Creek Rd. |
Easy |
3.0 mi |
29:38 |
9:53 |
|
| 6/27/2008 |
Bike |
Creek Rd. |
Easy |
3.0 mi |
15:00 |
5:00 |
|
| 7/3/2008 |
Run |
Creek Rd. |
Easy |
3.0 mi |
30:43 |
10:15 |
|
| 7/17/2008 |
Run |
Creek Rd. |
Easy |
3.0 mi |
28:14 |
9:25 |
|
| 7/22/2008 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
35:06 |
11:42 |
|
| 8/19/2008 |
Run |
Creek Rd. |
Easy |
3.0 mi |
29:43 |
9:55 |
|
| 8/25/2008 |
Run |
Creek Rd. |
Easy |
3.0 mi |
|
|
|
| 10/6/2008 |
Run |
Creek Rd. |
Easy |
3.0 mi |
25:48 |
8:36 |
|
| 10/10/2008 |
Run |
Creek Rd. |
Walk |
3.0 mi |
|
|
|
| 10/13/2008 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
|
|
|
| 11/3/2008 |
Run |
Creek Rd. |
Easy |
3.0 mi |
|
|
|
| 11/15/2008 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
|
|
|
| 12/5/2008 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
|
|
|
| 12/26/2008 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
|
|
|
| 12/31/2008 |
Run |
Creek Rd. |
Easy |
3.0 mi |
|
|
|
| 1/1/2009 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
|
|
|
| 3/18/2009 |
Run |
Creek Rd. |
Easy |
3.0 mi |
31:48 |
10:36 |
|
| 4/16/2009 |
Run |
Creek Rd. |
Easy |
3.0 mi |
28:59 |
9:40 |
|
| 4/22/2009 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
36:49 |
12:17 |
|
| 5/18/2009 |
Run |
Creek Rd. |
Easy |
3.0 mi |
30:37 |
10:13 |
|
| 5/25/2009 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
|
|
|
| 6/1/2009 |
Bike |
Creek Rd. |
Easy |
3.0 mi |
|
|
|
| 6/8/2009 |
Run |
Creek Rd. |
Easy |
3.0 mi |
30:20 |
10:07 |
|
| 7/16/2009 |
Run |
Creek Rd. |
Easy |
3.0 mi |
28:19 |
9:27 |
|
| 7/20/2009 |
Run |
Creek Rd. |
Easy |
3.0 mi |
28:05 |
9:22 |
|
| 7/28/2009 |
Run |
Creek Rd. |
Easy |
3.0 mi |
|
|
|
| 8/5/2009 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
|
|
|
| 8/12/2009 |
Run |
Creek Rd. |
Easy |
3.0 mi |
|
|
|
| 8/18/2009 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
|
|
|
| 8/20/2009 |
Run |
Creek Rd. |
Easy |
3.0 mi |
26:37 |
8:53 |
|
| 9/12/2009 |
Run |
Creek Rd. |
Easy |
3.0 mi |
26:22 |
8:48 |
|
| 9/29/2009 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
|
|
|
| 10/6/2009 |
Run |
Creek Rd. |
Easy |
3.0 mi |
|
|
|
| 10/21/2009 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
31:56 |
10:39 |
|
| 10/25/2009 |
Run |
Creek Rd. |
Walk |
3.0 mi |
|
|
|
| 12/31/2009 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
|
|
|
| 2/4/2010 |
Run |
Creek Rd. |
Easy |
3.0 mi |
30:25 |
10:09 |
|
| 3/9/2010 |
Run |
Creek Rd. |
Easy |
3.0 mi |
29:44 |
9:55 |
|
| 3/11/2010 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
32:40 |
10:54 |
|
| 4/3/2010 |
Run |
Creek Rd. |
Easy |
3.0 mi |
|
|
|
| 4/5/2010 |
Run |
Creek Rd. |
Walk |
3.0 mi |
45:10 |
15:04 |
|
| 4/15/2010 |
Run |
Creek Rd. |
Easy |
3.0 mi |
|
|
|
| 4/26/2010 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
30:45 |
10:15 |
|
| 5/6/2010 |
Run |
Creek Rd. |
Walk |
3.0 mi |
|
|
|
| 5/10/2010 |
Run |
Creek Rd. |
Easy |
3.0 mi |
|
|
|
| 5/13/2010 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
34:45 |
11:35 |
|
| 5/25/2010 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
|
|
|
| 5/27/2010 |
Run |
Creek Rd. |
Easy |
3.0 mi |
31:25 |
10:29 |
|
| 6/1/2010 |
Run |
Creek Rd. |
Easy |
3.0 mi |
|
|
|
| 6/7/2010 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
35:10 |
11:44 |
|
|