| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/23/2008 |
Run |
Creek Rd. |
Easy |
5.1 mi |
|
|
 |
| 8/25/2008 |
Run |
Creek Rd. |
Easy |
3.0 mi |
|
|
|
| 8/28/2008 |
Run |
Creek Rd. |
Run/Walk |
2.0 mi |
|
|
|
| 8/30/2008 |
Run |
Creek Rd. |
Easy |
6.3 mi |
|
|
|
| 9/4/2008 |
Run |
Creek Rd. |
Run/Walk |
5.1 mi |
|
|
|
| 9/7/2008 |
Run |
Creek Rd. |
Walk |
4.0 mi |
|
|
|
| 9/23/2008 |
Run |
Creek Rd. |
Easy |
5.1 mi |
|
|
|
| 9/24/2008 |
Run |
Creek Rd. |
Easy |
5.1 mi |
|
|
|
| 10/10/2008 |
Run |
Creek Rd. |
Walk |
3.0 mi |
|
|
|
| 10/13/2008 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
|
|
|
| 10/14/2008 |
Run |
Creek Rd. |
Easy |
4.0 mi |
|
|
|
| 10/17/2008 |
Run |
Creek Rd. |
Easy |
5.1 mi |
|
|
|
| 10/18/2008 |
Run |
Creek Rd. |
Easy |
6.1 mi |
|
|
|
| 10/19/2008 |
Run |
Creek Rd. |
Walk |
4.0 mi |
|
|
|
| 10/24/2008 |
Run |
Creek Rd. |
Easy |
5.1 mi |
|
|
|
| 10/27/2008 |
Run |
Creek Rd. |
Walk |
4.0 mi |
|
|
|
| 10/28/2008 |
Run |
Creek Rd. |
Walk |
4.0 mi |
|
|
|
| 10/31/2008 |
Run |
Creek Rd. |
Easy |
4.0 mi |
|
|
|
| 11/1/2008 |
Run |
Creek Rd. |
Easy |
9.7 mi |
|
|
|
| 11/3/2008 |
Run |
Creek Rd. |
Easy |
3.0 mi |
|
|
|
| 11/6/2008 |
Run |
Creek Rd. |
Easy |
4.0 mi |
|
|
|
| 11/7/2008 |
Run |
Creek Rd. |
Run/Walk |
4.0 mi |
|
|
|
| 11/8/2008 |
Run |
Creek Rd. |
Easy |
6.1 mi |
|
|
|
| 11/15/2008 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
|
|
|
| 11/22/2008 |
Run |
Creek Rd. |
Run/Walk |
4.0 mi |
|
|
|
| 12/5/2008 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
|
|
|
| 12/6/2008 |
Run |
Creek Rd. |
Run/Walk |
5.1 mi |
|
|
|
| 12/18/2008 |
Run |
Creek Rd. |
Easy |
5.1 mi |
|
|
|
| 12/26/2008 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
|
|
|
| 12/29/2008 |
Run |
Creek Rd. |
Run/Walk |
5.0 mi |
|
|
|
| 12/31/2008 |
Run |
Creek Rd. |
Easy |
3.0 mi |
|
|
|
| 1/1/2009 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
|
|
|
| 2/22/2009 |
Run |
Creek Rd. |
Walk |
1.0 mi |
|
|
|
| 4/29/2009 |
Run |
Creek Rd. |
Easy |
4.0 mi |
|
|
|
| 5/25/2009 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
|
|
|
| 5/31/2009 |
Run |
Creek Rd. |
Walk |
1.6 mi |
|
|
|
| 6/1/2009 |
Bike |
Creek Rd. |
Easy |
3.0 mi |
|
|
|
| 6/14/2009 |
Run |
Creek Rd. |
Walk |
2.0 mi |
|
|
|
| 7/10/2009 |
Run |
Creek Rd. |
Walk |
1.0 mi |
|
|
|
| 7/11/2009 |
Run |
Creek Rd. |
Walk |
1.0 mi |
|
|
|
| 7/12/2009 |
Run |
Creek Rd. |
Walk |
4.0 mi |
|
|
|
| 7/19/2009 |
Run |
Creek Rd. |
Walk |
4.0 mi |
|
|
|
| 7/26/2009 |
Run |
Creek Rd. |
Default |
4.0 mi |
|
|
|
| 7/27/2009 |
Run |
Creek Rd. |
Run/Walk |
4.0 mi |
|
|
|
| 7/28/2009 |
Run |
Creek Rd. |
Easy |
3.0 mi |
|
|
|
| 8/5/2009 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
|
|
|
| 8/6/2009 |
Run |
Creek Rd. |
Run/Walk |
4.0 mi |
|
|
|
| 8/10/2009 |
Run |
Creek Rd. |
Run/Walk |
5.1 mi |
|
|
|
| 8/12/2009 |
Run |
Creek Rd. |
Easy |
3.0 mi |
|
|
|
| 8/16/2009 |
Run |
Creek Rd. |
Walk |
4.0 mi |
|
|
|
| 8/18/2009 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
|
|
|
| 8/21/2009 |
Run |
Creek Rd. |
Walk |
2.0 mi |
|
|
|
| 8/22/2009 |
Run |
Creek Rd. |
Run/Walk |
10.0 mi |
|
|
|
| 8/23/2009 |
Run |
Creek Rd. |
Walk |
2.0 mi |
|
|
|
| 8/25/2009 |
Run |
Creek Rd. |
Walk |
4.0 mi |
|
|
|
| 9/29/2009 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
|
|
|
| 10/6/2009 |
Run |
Creek Rd. |
Easy |
3.0 mi |
|
|
|
| 10/25/2009 |
Run |
Creek Rd. |
Walk |
3.0 mi |
|
|
|
| 12/5/2009 |
Run |
Creek Rd. |
Easy |
5.1 mi |
|
|
|
| 12/12/2009 |
Run |
Creek Rd. |
Run/Walk |
4.0 mi |
|
|
|
| 12/19/2009 |
Run |
Creek Rd. |
Walk |
1.0 mi |
|
|
|
| 12/27/2009 |
Run |
Creek Rd. |
Walk |
4.0 mi |
|
|
|
| 12/31/2009 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
|
|
|
| 3/15/2010 |
Run |
Creek Rd. |
Easy |
5.1 mi |
|
|
|
| 3/16/2010 |
Run |
Creek Rd. |
Run/Walk |
4.1 mi |
|
|
|
| 3/17/2010 |
Run |
Creek Rd. |
Walk |
4.1 mi |
|
|
|
| 3/18/2010 |
Run |
Creek Rd. |
Walk |
4.1 mi |
|
|
|
| 3/24/2010 |
Run |
Creek Rd. |
Walk |
5.1 mi |
|
|
|
| 3/28/2010 |
Run |
Creek Rd. |
Walk |
4.1 mi |
|
|
|
| 4/3/2010 |
Run |
Creek Rd. |
Easy |
3.0 mi |
|
|
|
| 4/11/2010 |
Run |
Creek Rd. |
Walk |
1.0 mi |
|
|
|
| 4/15/2010 |
Run |
Creek Rd. |
Easy |
3.0 mi |
|
|
|
| 5/6/2010 |
Run |
Creek Rd. |
Walk |
3.0 mi |
|
|
|
| 5/9/2010 |
Run |
Creek Rd. |
Walk |
4.0 mi |
|
|
|
| 5/10/2010 |
Run |
Creek Rd. |
Easy |
3.0 mi |
|
|
|
| 5/24/2010 |
Run |
Creek Rd. |
Run/Walk |
2.2 mi |
|
|
|
| 5/25/2010 |
Run |
Creek Rd. |
Run/Walk |
3.0 mi |
|
|
|
| 6/1/2010 |
Run |
Creek Rd. |
Easy |
3.0 mi |
|
|
|
| 6/2/2010 |
Run |
Creek Rd. |
Easy |
4.0 mi |
|
|
|
| 6/5/2010 |
Run |
Creek Rd. |
Walk |
4.0 mi |
|
|
|
| 6/13/2010 |
Run |
Creek Rd. |
Walk |
4.1 mi |
|
|
|
| 6/16/2010 |
Run |
Creek Rd. |
Easy |
4.1 mi |
|
|
|
| 6/19/2010 |
Run |
Creek Rd. |
Walk |
1.0 mi |
|
|
|
| 6/23/2010 |
Run |
Creek Rd. |
Easy |
5.1 mi |
|
|
|
| 7/1/2010 |
Run |
Creek Rd. |
Walk |
2.0 mi |
|
|
|
| 7/3/2010 |
Run |
Creek Rd. |
Walk |
1.0 mi |
|
|
|
| 7/4/2010 |
Run |
Creek Rd. |
Easy |
4.1 mi |
|
|
|
| 7/5/2010 |
Run |
Creek Rd. |
Easy |
3.0 mi |
|
|
|
| 7/7/2010 |
Run |
Creek Rd. |
Easy |
4.0 mi |
|
|
|
| 7/8/2010 |
Run |
Creek Rd. |
Easy |
4.1 mi |
|
|
|
| 5/17/2009 |
Run |
Creek Rd. |
Easy |
1.0 mi |
10:06 |
10:06 |
|
| 4/4/2010 |
Run |
Creek Rd. |
Easy |
1.0 mi |
10:21 |
10:21 |
|
| 5/16/2009 |
Run |
Creek Rd. |
Default |
1.0 mi |
10:28 |
10:28 |
|
| 5/20/2009 |
Run |
Creek Rd. |
Run/Walk |
1.0 mi |
13:05 |
13:05 |
|
| 5/1/2009 |
Run |
Creek Rd. |
Easy |
1.0 mi |
13:49 |
13:49 |
|
| 6/27/2008 |
Bike |
Creek Rd. |
Easy |
3.0 mi |
15:00 |
5:00 |
|
| 11/10/2008 |
Run |
Creek Rd. |
Walk |
1.0 mi |
15:00 |
15:00 |
|
| 11/17/2007 |
Run |
Creek Rd. |
Run/Walk |
1.0 mi |
16:00 |
16:00 |
|
| 7/24/2009 |
Run |
Creek Rd. |
Easy |
2.0 mi |
17:13 |
8:37 |
|
| 6/27/2008 |
Run |
Creek Rd. |
Walk |
1.0 mi |
18:00 |
18:00 |
|
|