Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/28/2008 Run
Pancake Duathlon
Race 3.0 mi 27:58 9:20
6/28/2008 Bike
Pancake Duathlon
Race 12.0 mi 38:12 3:11
6/28/2008 Run
Pancake Duathlon
Race 2.0 mi 15:45 7:53