Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/22/2010 Run
VIRGINIA BEACH
Easy 2.0 mi    
3/16/2008 Run
VIRGINIA BEACH
Race 13.1 mi 1:59:26 9:08
3/22/2009 Run
VIRGINIA BEACH
Race 26.2 mi 4:23:48 10:05
3/21/2010 Run
VIRGINIA BEACH
Race 26.2 mi 1:34:01 3:36