Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/1/2016 Run
2.5 Miles
Easy 2.5 mi 23:52 9:31
4/18/2016 Run
MAF Test 2
Easy 5.0 mi 52:59 10:36
4/10/2016 Run
Dudley's Hilly Route
Hill 6.0 mi 58:46 9:47
4/8/2016 Run
Windham Rail Trail
Tempo 5.0 mi 42:23 8:29
4/5/2016 Run
GLRR Tuesday Group Run
Hill 7.0 mi 1:05:06 9:18
3/29/2016 Run
GLRR Tuesday Group Run
Tempo 6.0 mi 56:26 9:24
3/28/2016 Run
2 Mile Loop
Easy 2.0 mi 19:04 9:29