| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/14/2017 |
Run |
Nancy's Mother's Day 5K |
Race |
3.1 mi |
24:16 |
7:55 |
 |
| 5/14/2017 |
Run |
Nancy's Mother's Day 5K Warm Up |
Easy |
1.0 mi |
10:58 |
10:52 |
|
| 4/26/2017 |
Run |
Bruce Freeman Trail |
Easy |
5.0 mi |
47:51 |
9:34 |
|
| 4/9/2017 |
Run |
Bruce Freeman Trail |
Long |
10.0 mi |
1:36:23 |
9:38 |
|
| 4/5/2017 |
Run |
Mystic Runners Lake Q 5K |
Tempo |
3.1 mi |
27:34 |
8:56 |
|
| 4/4/2017 |
Run |
MKS |
Easy |
4.0 mi |
39:46 |
9:57 |
|
| 4/2/2017 |
Run |
Lake Q x 4 |
Long |
12.5 mi |
2:03:30 |
9:53 |
|
| 3/30/2017 |
Run |
Freeman Trail |
Marathon Pace |
5.0 mi |
46:16 |
9:15 |
|
| 3/28/2017 |
Run |
GLRR Group Run |
Easy |
5.0 mi |
48:43 |
9:44 |
|
| 3/27/2017 |
Run |
Horseshoe |
Default |
6.0 mi |
58:49 |
9:48 |
|
| 3/25/2017 |
Run |
Hopkinton To BC |
Long |
21.0 mi |
3:23:46 |
9:42 |
|
| 3/20/2017 |
Run |
MKS Run |
Easy |
6.0 mi |
58:20 |
9:43 |
|
| 3/18/2017 |
Run |
Hopkinton To BC |
Long |
21.0 mi |
3:29:16 |
9:58 |
|
| 3/16/2017 |
Run |
Short Run |
Easy |
1.0 mi |
10:32 |
10:26 |
|
| 3/4/2017 |
Run |
Wellesley Hills |
Marathon Pace |
12.0 mi |
1:54:24 |
9:32 |
|
| 3/3/2017 |
Run |
Methuen Running |
Easy |
6.0 mi |
1:01:45 |
10:17 |
|
| 3/1/2017 |
Run |
Lake Q 3 laps |
Easy |
9.3 mi |
1:30:37 |
9:46 |
|
| 2/28/2017 |
Run |
GLRR Tuesday Group Run |
Easy |
8.0 mi |
1:18:12 |
9:46 |
|
| 2/5/2017 |
Run |
Fil's Hills |
Long |
12.5 mi |
2:08:30 |
10:17 |
|
| 2/1/2017 |
Run |
Mystic Runners Lake Q 5K |
Tempo |
3.1 mi |
26:11 |
8:26 |
|
| 2/1/2017 |
Run |
Mystic Runners Lake Q 5K |
Easy |
3.3 mi |
32:31 |
9:59 |
|
| 12/2/2016 |
Run |
Methuen Running |
Easy |
4.0 mi |
40:31 |
10:07 |
|
| 12/1/2016 |
Run |
Testing The Foot |
Easy |
4.0 mi |
39:07 |
9:46 |
|
| 11/15/2016 |
Run |
W.O.W treadmill |
Easy |
5.0 mi |
47:24 |
9:28 |
|
| 10/5/2016 |
Run |
Almost Hartford |
Easy |
4.0 mi |
38:00 |
9:29 |
|
| 9/27/2016 |
Run |
GLRR Tuesday Group Run |
Easy |
7.0 mi |
1:04:44 |
9:15 |
|
| 9/7/2016 |
Run |
Derry Rail Trail |
Tempo |
8.0 mi |
1:12:37 |
9:04 |
|
| 8/23/2016 |
Run |
9 Mile Wendy's Run |
Easy |
9.0 mi |
1:22:45 |
9:12 |
|
| 8/21/2016 |
Run |
Newton, NH run |
Long |
16.0 mi |
2:31:27 |
9:28 |
|