Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
7/14/2017 Swim
Lake masscupic
 Free Style 0.2 mi 3:21 22:19
5/10/2018 Bike
Bruce Freeman Trail
 Easy 12.1 mi 1:03:06 5:14
1/27/2016 Bike   Default 3.2 mi 10:00 3:08
2/1/2016 Bike   Default 8.0 mi 35:00 4:23
2/3/2016 Bike   Default 9.0 mi 35:00 3:53
2/5/2016 Bike   Default 4.8 mi 20:00 4:10
11/29/2016 Bike   Default 8.5 mi 30:00 3:32
5/29/2017 Bike   Default 3.0 mi 19:31 6:28
5/30/2017 Bike   Default 12.7 mi 1:00:20 4:45
6/1/2017 Bike   Default 13.0 mi 1:02:14 4:47
6/2/2017 Bike   Default 25.2 mi 1:55:29 4:36
6/4/2017 Bike   Default 6.0 mi 27:36 4:35
6/7/2017 Bike   Default 2.1 mi 11:51 5:44
6/8/2017 Bike   Default 10.1 mi 45:16 4:31
6/9/2017 Bike   Default 10.0 mi 37:59 3:48
6/9/2017 Bike   Default 1.2 mi 8:04 6:47
6/13/2017 Bike   Default 12.0 mi 52:22 4:21
6/15/2017 Bike   Default 8.1 mi 37:51 4:42
6/17/2017 Bike   Default 5.0 mi 21:44 4:21
6/20/2017 Bike   Default 15.0 mi 1:04:51 4:19
6/28/2017 Bike   Default 7.0 mi 31:46 4:32
7/2/2017 Bike   Default 15.0 mi 1:00:22 4:01
7/8/2017 Bike   Default 8.3 mi 35:33 4:17
7/27/2017 Bike   Default 10.3 mi 51:43 5:01
7/20/2019 Bike   Default 14.7 mi 1:21:26 5:34
8/24/2020 Bike   Default 1.0 mi 5:22 5:19
8/26/2020 Bike   Default 10.0 mi 45:20 4:32
6/20/2021 Bike   Default 17.1 mi 2:18:57 8:08
6/27/2021 Bike   Default 17.7 mi 1:45:11 5:57
7/6/2021 Bike   Default 10.0 mi 47:21 4:44
1/26/2016 Default_30   Default   30:00  
1/26/2016 Default_30   Default 0.3 mi 5:00 16:40
1/26/2016 Default_30   Default 3.1 mi 30:00 9:41
1/28/2016 Default_30   Default 3.3 mi 35:00 10:47
2/1/2016 Default_30   Default   30:00  
2/6/2016 Default_30   Default   2:00  
2/11/2016 Default_30   Default   30:00  
2/15/2016 Default_30   Default   30:00  
2/18/2016 Default_30   Default   30:00  
3/2/2016 Default_30   Default   1:00:00  
3/2/2016 Default_30   Default   25:00  
3/9/2016 Default_30   Default   1:00:00  
3/23/2016 Default_30   Default   30:00  
7/15/2017 Default_30   Default 0.1 mi 1:58 32:39
6/23/2019 Default_30   Default 0.9 mi 16:47 18:27
4/19/2021 Default_30   Default   1:03:27  
4/21/2021 Default_30   Default   1:12:18  
4/23/2021 Default_30   Default   1:07:00  
5/10/2021 Default_30   Default   53:14  
5/12/2021 Default_30   Default   59:45  
5/14/2021 Default_30   Default   59:25  
5/17/2021 Default_30   Default   1:02:50  
5/19/2021 Default_30   Default   1:00:16  
5/21/2021 Default_30   Default   1:05:04  
5/24/2021 Default_30   Default   1:00:32  
5/26/2021 Default_30   Default   1:02:15  
5/28/2021 Default_30   Default   1:05:49  
5/31/2021 Default_30   Default   1:03:50  
6/2/2021 Default_30   Default   1:04:41  
6/4/2021 Default_30   Default   1:03:43  
6/7/2021 Default_30   Default   1:02:26  
6/9/2021 Default_30   Default   1:08:52  
6/13/2021 Default_30   Default   1:11:18  
6/14/2021 Default_30   Default   1:02:49  
6/16/2021 Default_30   Default   1:07:49  
6/18/2021 Default_30   Default   1:06:45  
6/21/2021 Default_30   Default   1:01:46  
6/23/2021 Default_30   Default   1:03:59  
6/25/2021 Default_30   Default   1:06:57  
6/28/2021 Default_30   Default   59:07  
6/30/2021 Default_30   Default   1:04:00  
7/2/2021 Default_30   Default   1:05:45  
7/4/2021 Default_30   Default   30:57  
7/5/2021 Default_30   Default   56:25  
7/5/2021 Default_30   Default   12:18  
7/7/2021 Default_30   Default   1:05:15  
7/9/2021 Default_30   Default   1:12:46  
7/21/2021 Default_30   Default   1:02:56  
7/23/2021 Default_30   Default   1:11:39  
7/26/2021 Default_30   Default   1:06:35  
7/28/2021 Default_30   Default   1:01:01  
7/30/2021 Default_30   Default   1:04:55  
8/9/2021 Default_30   Default   1:01:54  
8/11/2021 Default_30   Default   1:03:56  
8/13/2021 Default_30   Default   1:03:47  
8/15/2021 Default_30   Default   38:25  
8/16/2021 Default_30   Default   1:09:45  
8/20/2021 Default_30   Default   1:09:26  
8/23/2021 Default_30   Default   1:03:11  
8/25/2021 Default_30   Default   1:06:24  
8/27/2021 Default_30   Default   1:14:52  
8/27/2021 Default_30   Default   57:10  
9/6/2021 Default_30   Default   1:11:35  
9/8/2021 Default_30   Default   1:04:44  
9/9/2021 Default_30   Default   24:14  
9/10/2021 Default_30   Default   1:11:13  
9/12/2021 Default_30   Default   1:28:26  
9/13/2021 Default_30   Default   50:02  
9/15/2021 Default_30   Default   1:03:11  
9/17/2021 Default_30   Default   2:29:24  
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