| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/22/2021 |
Run |
|
Easy |
3.0 mi |
|
|
 |
| 6/23/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/28/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/29/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/30/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/1/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/20/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/21/2021 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/22/2021 |
Run |
|
Easy |
5.3 mi |
|
|
|
| 7/23/2021 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/26/2021 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/27/2021 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/28/2021 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/29/2021 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/30/2021 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/2/2021 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/3/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/4/2021 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/5/2021 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 8/6/2021 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 8/9/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/10/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/12/2021 |
Run |
|
Easy |
4.0 mi |
33:32 |
8:23 |
|
| 8/14/2021 |
Run |
|
Easy |
3.0 mi |
21:42 |
7:14 |
|
| 8/16/2021 |
Run |
|
Easy |
6.1 mi |
1:00:00 |
9:48 |
|
| 8/17/2021 |
Run |
|
Easy |
6.0 mi |
50:33 |
8:26 |
|
| 8/18/2021 |
Run |
|
Easy |
4.1 mi |
|
|
|
| 8/19/2021 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/20/2021 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/23/2021 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 8/24/2021 |
Run |
|
Easy |
1.3 mi |
10:00 |
7:35 |
|
| 8/25/2021 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/26/2021 |
Run |
|
Easy |
5.0 mi |
46:03 |
9:13 |
|
| 8/27/2021 |
Run |
|
Easy |
2.0 mi |
14:26 |
7:13 |
|
| 8/28/2021 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 8/30/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/31/2021 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 9/1/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/2/2021 |
Run |
|
Easy |
6.0 mi |
53:41 |
8:57 |
|
| 9/5/2021 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/6/2021 |
Run |
|
Easy |
8.0 mi |
1:09:56 |
8:45 |
|
| 9/11/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/13/2021 |
Run |
|
Easy |
8.0 mi |
1:15:00 |
9:23 |
|
| 9/14/2021 |
Run |
|
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 9/21/2021 |
Run |
|
Easy |
0.8 mi |
|
|
|
| 9/22/2021 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 10/1/2021 |
Run |
|
Easy |
2.1 mi |
|
|
|
| 10/4/2021 |
Run |
|
Easy |
3.2 mi |
|
|
|
| 10/5/2021 |
Run |
|
Easy |
4.5 mi |
36:00 |
7:58 |
|
| 10/6/2021 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 10/7/2021 |
Run |
|
Easy |
1.0 mi |
7:18 |
7:18 |
|
| 10/8/2021 |
Run |
|
Easy |
4.0 mi |
33:25 |
8:22 |
|
| 10/9/2021 |
Run |
|
Easy |
8.0 mi |
1:06:39 |
8:20 |
|
| 10/11/2021 |
Run |
|
Easy |
6.0 mi |
49:18 |
8:13 |
|
| 10/12/2021 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 10/14/2021 |
Run |
|
Easy |
4.0 mi |
33:39 |
8:25 |
|
| 10/15/2021 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 10/18/2021 |
Run |
|
Easy |
5.2 mi |
37:01 |
7:08 |
|
| 10/19/2021 |
Run |
|
Easy |
6.1 mi |
50:06 |
8:16 |
|
| 10/20/2021 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 10/21/2021 |
Run |
|
Easy |
6.0 mi |
47:46 |
7:58 |
|
| 10/21/2021 |
Run |
|
Easy |
6.0 mi |
47:46 |
7:58 |
|
| 2/1/2022 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 2/3/2022 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 2/4/2022 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 2/5/2022 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 2/7/2022 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 2/8/2022 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 2/9/2022 |
Run |
|
Easy |
1.3 mi |
|
|
|
| 2/18/2022 |
Bike |
|
Easy |
|
|
|
|
| 2/22/2022 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 2/22/2022 |
Bike |
|
Easy |
|
40:00 |
|
|
| 2/23/2022 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 2/28/2022 |
Bike |
|
Easy |
|
|
|
|
| 3/17/2022 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 3/25/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/2/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/3/2022 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 5/4/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/6/2022 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 5/9/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/16/2022 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 5/17/2022 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 5/18/2022 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 5/20/2022 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 5/23/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/24/2022 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 5/25/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/6/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/7/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/8/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/9/2022 |
Run |
|
Easy |
4.0 mi |
32:38 |
8:10 |
|
| 6/10/2022 |
Run |
|
Easy |
5.4 mi |
50:12 |
9:18 |
|
| 6/11/2022 |
Run |
|
Easy |
4.0 mi |
32:09 |
8:03 |
|
| 6/12/2022 |
Run |
|
Easy |
3.0 mi |
24:27 |
8:09 |
|
| 6/13/2022 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 6/17/2022 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 6/18/2022 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 6/20/2022 |
Run |
|
Easy |
6.0 mi |
52:57 |
8:50 |
|
| 6/21/2022 |
Run |
|
Easy |
5.5 mi |
50:57 |
9:12 |
|
|