Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
10/27/2008 |
Run |
Visa, Kennet & Thames |
Easy |
5.2 mi |
41:04 |
7:52 |
![](/images/view.gif) |
10/31/2008 |
Run |
Visa, Kennet & Thames |
Easy |
5.2 mi |
39:49 |
7:37 |
![](/images/view.gif) |
11/3/2008 |
Run |
Visa, Kennet & Thames |
Easy |
5.2 mi |
40:00 |
7:39 |
![](/images/view.gif) |
11/24/2008 |
Run |
Visa, Kennet & Thames |
Easy |
5.2 mi |
40:48 |
7:49 |
![](/images/view.gif) |
11/28/2008 |
Run |
Visa, Kennet & Thames |
Easy |
5.2 mi |
40:12 |
7:42 |
![](/images/view.gif) |
12/2/2008 |
Run |
Visa, Kennet & Thames |
Easy |
5.2 mi |
39:49 |
7:37 |
![](/images/view.gif) |
12/4/2008 |
Run |
Visa, Kennet & Thames |
Easy |
5.2 mi |
40:33 |
7:46 |
![](/images/view.gif) |
12/9/2008 |
Run |
Visa, Kennet & Thames |
Tempo |
5.2 mi |
38:55 |
7:27 |
![](/images/view.gif) |
11/5/2008 |
Run |
Visa, Kennet & Thames |
Fartlek |
5.2 mi |
38:49 |
7:26 |
![](/images/view.gif) |
|