12/31/2007
5:30 AM
10.9 mi
1:35:04
8:46 mi
Brooks Adrenaline GTS 7 (2)
Initializing charts...
Ran descending ladders. Ran 1600, 1200, 1000, 800, 600, 400. Met a couple fellow runners at 5:30 am to get in extra miles before club met at 6 am for track workout.