Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/24/2011 Run
Bradbury West
Snowshoe 6.0 mi 1:07:00 11:10
2/23/2011 Run
Robinson Woods
Relaxed - road 8.5 mi 1:15:00 8:50
2/22/2011 Run
Winnick Woods
Snowshoe 4.0 mi 38:00 9:30
2/13/2011 Run
Bradbury White Out
Race 4.3 mi 37:59 8:57
2/10/2011 Run
Winnick Woods
Snowshoe 4.4 mi 47:12 10:44
2/3/2011 Run
Wohelo Trails
Snowshoe 4.0 mi 48:00 12:00
2/1/2011 Run
Stroudwater trail
Snowshoe 4.0 mi 43:00 10:45
1/30/2011 Run
Wohelo Trails
Snowshoe 2.5 mi 24:36 9:51
1/27/2011 Run
Bradbury West
Snowshoe 4.0 mi 42:33 10:39
1/27/2011 Hike
Bradbury
Mountain 1.2 mi 20:00 16:40
1/23/2011 Run
Bradbury Squall
Race 3.5 mi 36:00 10:18
1/20/2011 Run
Winnick Woods
Snowshoe 2.5 mi 28:14 11:18
1/19/2011 Run
Winnick Woods
Snowshoe 1.8 mi 20:37 11:47
1/17/2011 Run
Wohelo Trails
Snowshoe 3.8 mi 37:24 9:51
12/27/2010 Run
Fortress
Snowshoe 1.5 mi 20:00 13:20