| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/19/2010 |
Run |
Scarborough residential |
Road |
2.5 mi |
22:00 |
8:48 |
 |
| 2/18/2010 |
Run |
Scarborough residential |
Road |
4.0 mi |
30:44 |
7:41 |
|
| 2/17/2010 |
Run |
Scarborough residential |
Road |
3.0 mi |
22:34 |
7:32 |
|
| 2/13/2010 |
Run |
Prouts Neck and back |
Interval' |
2.2 mi |
21:00 |
9:33 |
|
| 2/13/2010 |
Run |
Prouts Neck and back |
Road |
5.0 mi |
43:00 |
8:36 |
|
| 2/13/2010 |
Run |
Wohelo Trails |
Relaxed - road |
1.8 mi |
16:45 |
9:19 |
|
| 2/11/2010 |
Run |
Scarborough residential |
Road |
3.0 mi |
22:00 |
7:20 |
|
| 2/9/2010 |
Run |
Cape Elizabeth |
Road |
4.0 mi |
34:00 |
8:30 |
|
| 2/9/2010 |
Run |
Winnick Woods |
Relaxed - road |
1.8 mi |
16:40 |
9:32 |
|
| 2/6/2010 |
Run |
Scarborough residential |
Road |
5.0 mi |
42:00 |
8:24 |
|
| 2/3/2010 |
Run |
Scarborough residential |
Road |
5.0 mi |
39:08 |
7:50 |
|
| 2/1/2010 |
Run |
Scarborough residential |
Road |
4.0 mi |
33:35 |
8:24 |
|
| 1/30/2010 |
Run |
Wohelo Trails |
Relaxed - road |
3.0 mi |
24:24 |
8:08 |
|
| 1/26/2010 |
Run |
Scarborough residential |
Road |
2.0 mi |
16:48 |
8:24 |
|
| 1/23/2010 |
Run |
Scarborough residential |
Road |
5.0 mi |
42:46 |
8:34 |
|
| 1/21/2010 |
Run |
Scarborough residential |
Road |
4.0 mi |
35:09 |
8:48 |
|
| 1/17/2010 |
Run |
Scarborough residential |
Road |
3.0 mi |
25:18 |
8:26 |
|
|