Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
4/28/2020 Run   Easy 1.9 km 12:00 10:27
1/2/2020 Run   Easy 2.0 km 13:04 10:31
1/7/2020 Run   Easy 2.0 km 13:10 10:36
1/7/2020 Run   Easy 2.0 km 11:55 9:36
2/11/2020 Run   Easy 2.0 km 12:34 10:07
3/25/2020 Run   Easy 2.0 km 13:25 10:48
4/28/2020 Run   Easy 2.2 km 12:33 9:24
1/24/2020 Run   Easy 2.5 km 15:57 10:17
1/10/2020 Run   Easy 3.0 km 19:45 10:36
3/24/2020 Run   Easy 3.0 km 21:49 11:43
4/30/2020 Run   Easy 3.0 km 22:30 12:05
5/7/2020 Run   Easy 3.3 km 23:27 11:37
4/18/2020 Run   Easy 3.5 km 22:30 10:21
5/21/2020 Run   Easy 3.5 km 24:00 11:03
5/26/2020 Run   Easy 3.5 km 23:14 10:41
4/24/2020 Run   Easy 3.8 km 22:30 9:40
2/25/2020 Run   Easy 4.0 km 24:22 9:49
3/10/2020 Run   Easy 4.0 km 25:50 10:24
10/22/2020 Run   Easy 4.0 km 27:00 10:52
1/3/2020 Run   Easy 4.5 km 29:46 10:39
4/8/2020 Run   Easy 4.5 km 32:00 11:27
12/10/2020 Run   Easy 4.5 km 31:22 11:14
4/12/2020 Run   Easy 4.8 km 31:58 10:50
1/9/2020 Run   Easy 5.0 km 33:41 10:51
2/13/2020 Run   Easy 5.0 km 29:03 9:22
2/18/2020 Run   Easy 5.0 km 29:12 9:24
3/17/2020 Run   Easy 5.0 km 31:20 10:06
3/27/2020 Run   Easy 5.0 km 33:58 10:56
4/2/2020 Run   Easy 5.0 km 32:18 10:24
4/10/2020 Run   Easy 5.0 km 33:09 10:41
5/5/2020 Run   Easy 5.0 km 29:48 9:36
5/8/2020 Run   Easy 5.0 km 29:28 9:30
5/28/2020 Run   Easy 5.0 km 30:43 9:54
6/9/2020 Run   Easy 5.0 km 32:00 10:18
6/16/2020 Run   Easy 5.0 km 29:42 9:34
6/18/2020 Run   Easy 5.0 km 32:18 10:24
7/2/2020 Run   Easy 5.0 km 28:01 9:02
7/10/2020 Run   Easy 5.0 km 31:58 10:18
7/15/2020 Run   Easy 5.0 km 28:55 9:19
7/29/2020 Run   Easy 5.0 km 29:24 9:28
8/5/2020 Run   Easy 5.0 km 29:48 9:36
8/16/2020 Run   Easy 5.0 km 38:20 12:21
9/16/2020 Run   Easy 5.0 km 30:32 9:50
9/22/2020 Run   Easy 5.0 km 29:34 9:31
9/24/2020 Run   Easy 5.0 km 29:46 9:35
9/29/2020 Run   Easy 5.0 km 30:37 9:52
10/1/2020 Run   Easy 5.0 km 34:11 11:01
10/6/2020 Run   Easy 5.0 km 32:29 10:28
10/15/2020 Run   Easy 5.0 km 30:00 9:40
11/3/2020 Run   Easy 5.0 km 34:11 11:01
11/6/2020 Run   Easy 5.0 km 31:40 10:12
11/17/2020 Run   Easy 5.0 km 35:05 11:18
11/19/2020 Run   Easy 5.0 km 29:17 9:26
11/24/2020 Run   Easy 5.0 km 30:45 9:54
11/26/2020 Run   Easy 5.0 km 34:01 10:57
12/1/2020 Run   Easy 5.0 km 33:27 10:46
12/3/2020 Run   Easy 5.0 km 35:03 11:17
12/8/2020 Run   Easy 5.0 km 28:55 9:19
12/15/2020 Run   Easy 5.0 km 31:41 10:12
12/17/2020 Run   Easy 5.0 km 33:24 10:46
12/24/2020 Run   Easy 5.0 km 34:45 11:12
5/13/2020 Run   Easy 5.1 km 31:17 9:53
6/19/2020 Run   Easy 5.1 km 32:05 10:08
1/14/2020 Run   Easy 5.3 km 31:06 9:33
2/27/2020 Run   Easy 5.3 km 30:51 9:28
3/3/2020 Run   Easy 5.3 km 30:45 9:26
5/19/2020 Run   Easy 5.3 km 31:18 9:36
6/4/2020 Run   Easy 5.3 km 33:21 10:14
1/21/2020 Run   Easy 5.5 km 35:04 10:16
6/23/2020 Run   Easy 5.5 km 32:36 9:33
8/7/2020 Run   Easy 5.5 km 32:28 9:31
8/26/2020 Run   Easy 5.5 km 34:26 10:05
9/18/2020 Run   Easy 5.5 km 37:53 11:06
10/20/2020 Run   Easy 5.5 km 32:05 9:24
4/15/2020 Run   Easy 5.8 km 35:32 9:57
1/23/2020 Run   Easy 6.0 km 35:15 9:28
2/9/2020 Run   Easy 6.0 km 45:19 12:10
3/6/2020 Run   Easy 6.0 km 38:08 10:14
3/21/2020 Run   Easy 6.0 km 37:38 10:06
4/22/2020 Run   Easy 6.0 km 36:24 9:46
5/1/2020 Run   Easy 6.0 km 36:05 9:41
6/5/2020 Run   Easy 6.0 km 38:14 10:16
6/11/2020 Run   Easy 6.0 km 37:46 10:08
7/7/2020 Run   Easy 6.0 km 35:08 9:26
7/23/2020 Run   Easy 6.0 km 48:28 13:00
8/13/2020 Run   Easy 6.0 km 37:38 10:06
9/11/2020 Run   Easy 6.0 km 41:00 11:00
10/28/2020 Run   Easy 6.0 km 36:10 9:43
10/30/2020 Run   Easy 6.0 km 36:53 9:54
6/2/2020 Run   Easy 6.3 km 37:37 9:42
1/17/2020 Run   Easy 7.0 km 44:45 10:18
6/7/2020 Run   Easy 7.0 km 45:07 10:23
8/28/2020 Run   Easy 7.0 km 46:12 10:38
12/23/2020 Run   Easy 7.0 km 43:38 10:02
12/30/2020 Run   Easy 7.0 km 41:13 9:29
4/5/2020 Run   Easy 7.5 km 46:39 10:01
10/18/2020 Run   Easy 7.5 km 1:00:59 13:06
10/24/2020 Run   Easy 7.5 km 50:07 10:46
1/12/2020 Run   Easy 8.0 km 47:43 9:36
1/19/2020 Run   Easy 8.0 km 53:20 10:44