Workouts

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Date ▲ Activity Course Type Distance Duration Pace   9/5/2012 Run Dunkin Donuts Easy 4.8 mi 44:30 9:23 9/7/2012 Run Dunkin Donuts Easy 4.8 mi 46:30 9:48 9/10/2012 Run Dunkin Donuts Easy 4.8 mi 48:00 10:07 9/12/2012 Run Dunkin Donuts Easy 3.0 mi 29:18 9:43 9/13/2012 Run Dunkin Donuts Easy 5.0 mi 46:10 9:14 9/17/2012 Run Dunkin Donuts Easy 4.9 mi 48:21 9:57 9/24/2012 Run Dunkin Donuts Easy 5.0 mi 47:08 9:26 9/27/2012 Run Dunkin Donuts Easy 4.8 mi 44:26 9:11 10/1/2012 Run Dunkin Donuts Easy 4.9 mi 48:30 10:00 10/9/2012 Run Dunkin Donuts Easy 4.9 mi 46:42 9:37 10/17/2012 Run Dunkin Donuts Easy 1.7 mi 16:27 9:51 10/17/2012 Run Dunkin Donuts Tempo 1.7 mi 15:02 8:45 10/17/2012 Run Dunkin Donuts Easy 1.5 mi 13:51 9:34 10/22/2012 Run Dunkin Donuts Easy 5.0 mi 48:09 9:38 10/25/2012 Run Dunkin Donuts Easy 1.6 mi 16:43 10:12 10/25/2012 Run Dunkin Donuts Tempo 1.7 mi 15:02 8:51 10/25/2012 Run Dunkin Donuts Easy 1.7 mi 16:22 9:56 10/29/2012 Run Dunkin Donuts Easy 4.8 mi 48:22 10:00 10/31/2012 Run Dunkin Donuts Easy 1.6 mi 16:16 9:59 10/31/2012 Run Dunkin Donuts Tempo 2.3 mi 20:02 8:43 10/31/2012 Run Dunkin Donuts Easy 0.9 mi 8:42 9:40 11/5/2012 Run Dunkin Donuts Easy 4.9 mi 47:40 9:50 11/8/2012 Run Dunkin Donuts Easy 5.0 mi 48:42 9:45 11/14/2012 Run Dunkin Donuts Easy 1.6 mi 16:15 10:02 11/14/2012 Run Dunkin Donuts Tempo 2.3 mi 20:01 8:38 11/14/2012 Run Dunkin Donuts Easy 1.0 mi 10:18 9:55 11/19/2012 Run Dunkin Donuts Easy 5.0 mi 49:07 9:50 11/29/2012 Run Dunkin Donuts Easy 1.1 mi 10:48 9:55 11/29/2012 Run Dunkin Donuts Tempo 3.0 mi 25:01 8:21 11/29/2012 Run Dunkin Donuts Easy 0.9 mi 8:45 9:44 12/3/2012 Run Dunkin Donuts Easy 5.0 mi 48:39 9:44 12/6/2012 Run Dunkin Donuts Easy 5.0 mi 49:23 9:53 12/13/2012 Run Dunkin Donuts Easy 1.4 mi 13:59 9:47 12/13/2012 Run Dunkin Donuts Tempo 3.0 mi 25:05 8:24 12/13/2012 Run Dunkin Donuts Easy 1.6 mi 15:35 9:45 12/17/2012 Run Dunkin Donuts Easy 5.0 mi 50:33 10:07 12/27/2012 Run Dunkin Donuts Easy 5.0 mi 49:30 9:54 1/4/2013 Run Dunkin Donuts Easy 5.0 mi 48:23 9:41 1/7/2013 Run Dunkin Donuts Easy 5.0 mi 47:44 9:33 1/10/2013 Run Dunkin Donuts Easy 1.4 mi 14:41 10:12 1/10/2013 Run Dunkin Donuts Tempo 3.6 mi 30:01 8:19 1/10/2013 Run Dunkin Donuts Easy 1.1 mi 10:45 9:52 1/14/2013 Run Dunkin Donuts Easy 5.0 mi 47:01 9:25 1/17/2013 Run Dunkin Donuts Easy 5.0 mi 47:21 9:29 1/23/2013 Run Dunkin Donuts Easy 5.0 mi 50:39 10:08 1/25/2013 Run Dunkin Donuts Easy 5.0 mi 46:01 9:13 1/28/2013 Run Dunkin Donuts Easy 5.0 mi 45:56 9:12 1/31/2013 Run Dunkin Donuts Easy 1.5 mi 14:59 10:17 1/31/2013 Run Dunkin Donuts Tempo 4.2 mi 35:02 8:19 1/31/2013 Run Dunkin Donuts Easy 0.9 mi 8:05 9:31 2/4/2013 Run Dunkin Donuts Easy 5.0 mi 48:59 9:48 2/6/2013 Run Dunkin Donuts Easy 1.5 mi 14:53 10:12 2/6/2013 Run Dunkin Donuts Tempo 4.9 mi 40:02 8:10 2/6/2013 Run Dunkin Donuts Easy 1.3 mi 12:27 9:35 2/7/2013 Run Dunkin Donuts Easy 5.4 mi 53:17 9:58 2/21/2013 Run Dunkin Donuts Easy 5.0 mi 48:11 9:38 2/25/2013 Run Dunkin Donuts Easy 5.0 mi 46:55 9:23 2/28/2013 Run Dunkin Donuts Easy 6.2 mi 1:01:28 9:58 3/6/2013 Run Dunkin Donuts Easy 7.4 mi 1:12:10 9:43 3/13/2013 Run Dunkin Donuts Easy 5.0 mi 47:52 9:35 3/15/2013 Run Dunkin Donuts Easy 5.0 mi 47:27 9:30 3/18/2013 Run Dunkin Donuts Easy 5.0 mi 48:19 9:39 3/21/2013 Run Dunkin Donuts Easy 6.4 mi 59:59 9:27 3/25/2013 Run Dunkin Donuts Easy 6.2 mi 1:00:31 9:48 4/8/2013 Run Dunkin Donuts Easy 3.0 mi 30:51 10:09 4/15/2013 Run Dunkin Donuts Easy 6.2 mi 59:44 9:36 4/17/2013 Run Dunkin Donuts Easy 3.0 mi 33:35 11:12 4/26/2013 Run Dunkin Donuts Easy 5.0 mi 47:45 9:31 5/2/2013 Run Dunkin Donuts Easy 1.4 mi 13:40 9:30 5/2/2013 Run Dunkin Donuts Tempo 4.8 mi 40:01 8:17 5/2/2013 Run Dunkin Donuts Easy 0.6 mi 5:47 9:38 5/9/2013 Run Dunkin Donuts Easy 5.0 mi 47:08 9:26 5/14/2013 Run Dunkin Donuts Easy 5.0 mi 48:17 9:40 5/17/2013 Run Dunkin Donuts Easy 5.0 mi 49:29 9:54 5/29/2013 Run Dunkin Donuts Easy 3.0 mi 30:00 10:00 5/30/2013 Run Dunkin Donuts Easy 4.5 mi 42:29 9:31 5/31/2013 Run Dunkin Donuts Easy 4.5 mi 42:09 9:23 6/18/2013 Run Dunkin Donuts Easy 5.5 mi 52:05 9:29 7/2/2013 Run Dunkin Donuts Easy 1.1 mi 11:28 10:32 7/2/2013 Run Dunkin Donuts Tempo 0.6 mi 5:02 8:07 7/2/2013 Run Dunkin Donuts Easy 0.3 mi 3:01 10:05 7/2/2013 Run Dunkin Donuts Tempo 0.6 mi 5:02 8:07 7/2/2013 Run Dunkin Donuts Easy 0.3 mi 3:01 10:25 7/2/2013 Run Dunkin Donuts Tempo 0.6 mi 5:02 8:07 7/2/2013 Run Dunkin Donuts Easy 0.3 mi 3:31 10:22 7/2/2013 Run Dunkin Donuts Tempo 0.6 mi 5:01 8:07 7/2/2013 Run Dunkin Donuts Easy 1.5 mi 14:41 9:32 7/8/2013 Run Dunkin Donuts Easy 5.0 mi 46:27 9:17 7/12/2013 Run Dunkin Donuts Easy 1.0 mi 9:15 9:16 7/12/2013 Run Dunkin Donuts Tempo 5.0 mi 41:44 8:21 7/17/2013 Run Dunkin Donuts Easy 1.4 mi 14:51 10:20 7/17/2013 Run Dunkin Donuts Tempo 3.8 mi 30:03 7:52 7/17/2013 Run Dunkin Donuts Easy 1.5 mi 14:49 9:53 7/31/2013 Run Dunkin Donuts Easy 1.4 mi 14:24 10:09 7/31/2013 Run Dunkin Donuts Tempo 4.3 mi 35:01 8:11 7/31/2013 Run Dunkin Donuts Easy 0.8 mi 8:23 10:06 8/6/2013 Run Dunkin Donuts Easy 5.0 mi 46:37 9:20 8/20/2013 Run Dunkin Donuts Easy 5.0 mi 47:46 9:33 8/28/2013 Run Dunkin Donuts Easy 1.4 mi 14:48 10:17 8/28/2013 Run Dunkin Donuts Tempo 4.3 mi 35:02 8:06