Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
8/14/2014 Run
FMMS Out HL & Back
Easy 1.5 mi 16:22 10:51
8/14/2014 Run
FMMS Out HL & Back
Easy 1.5 mi 16:44 11:05
8/14/2014 Run
FMMS Out HL & Back
Tempo 7.0 mi 1:01:31 8:48