| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/9/2014 |
Run |
Byrd's Hood for Speed |
Easy |
2.0 mi |
22:15 |
11:22 |
 |
| 9/9/2014 |
Run |
Byrd's Hood for Speed |
Interval |
1.0 mi |
7:24 |
7:24 |
|
| 9/9/2014 |
Run |
Byrd's Hood for Speed |
Easy |
0.3 mi |
4:02 |
11:54 |
|
| 9/9/2014 |
Run |
Byrd's Hood for Speed |
Interval |
1.0 mi |
7:42 |
7:43 |
|
| 9/9/2014 |
Run |
Byrd's Hood for Speed |
Easy |
0.4 mi |
4:28 |
11:45 |
|
| 9/9/2014 |
Run |
Byrd's Hood for Speed |
Interval |
1.0 mi |
7:27 |
7:28 |
|
| 9/9/2014 |
Run |
Byrd's Hood for Speed |
Easy |
1.6 mi |
17:29 |
11:04 |
|
| 8/26/2014 |
Run |
Byrd's Hood for Speed |
Easy |
2.0 mi |
23:39 |
11:50 |
|
| 8/26/2014 |
Run |
Byrd's Hood for Speed |
Interval |
1.0 mi |
7:28 |
7:24 |
|
| 8/26/2014 |
Run |
Byrd's Hood for Speed |
Easy |
0.4 mi |
5:14 |
13:04 |
|
| 8/26/2014 |
Run |
Byrd's Hood for Speed |
Interval |
1.0 mi |
7:29 |
7:25 |
|
| 8/26/2014 |
Run |
Byrd's Hood for Speed |
Easy |
0.4 mi |
4:23 |
11:31 |
|
| 8/26/2014 |
Run |
Byrd's Hood for Speed |
Interval |
1.0 mi |
7:33 |
7:33 |
|
| 8/26/2014 |
Run |
Byrd's Hood for Speed |
Easy |
1.6 mi |
18:28 |
11:46 |
|
|