Workouts

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Date Activity Course ▲ Type Distance Duration Pace   2/19/2013 Run Cantrell Route Tempo 4.2 mi 34:59 8:23 2/23/2013 Run Cantrell Route Easy 1.0 mi 9:27 9:57 2/23/2013 Run Cantrell Route Race 3.1 mi 23:30 7:33