7/26/2011
5:59 PM
5.1 mi
31:31.06
6:14 mi
Saucony
Initializing charts...
BAA Track workout. 3x400 3x800, 3x400. Hung at the back of the fast group. Mostly ran 73-77 second splits for 400 and 2:32-2:40 for 800 splits. Ran fastest split during last 400 at 72 seconds which is encouraging.