12/23/2009
11:00 AM
6 mi
52:56
8:50 mi
ASICS gel kayano 14 gold/black
ran a track in rural georgia, did 24 laps, heart rate I think was more like 140, but first mile it spiked up a I see on this watch sometimes.....i am questioning if was true 1/4 mile given my time...but was all flat