9/24/2011
8:47 AM
7.5 mi
1:13:47.29
9:53 mi
ASICS Gel-Kyano 17 (Navy)
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tough run, did 12 miles on treadmill then outside around 6 mile outside had to alt walk/run, stopped watch and only recorded when running.....very humid, was drenched and exhausted after the run