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Summary
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About Me
Run: Interval
Previous
Next
1/2/2019
Date
5:55 AM
Time
6 mi
Distance
53:20
Duration
8:54 mi
Pace
Equipment
Saucony Kinvara 8 Tokyo (kinvera 8 red)
Health
Weight
194 lb
kilojoules
3686
Map
Course
landfall wilmington treadmill
Notes
7x800 at 7.5
Comments
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