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Summary
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Run: Tempo
Previous
Next
10/16/2019
Date
6:42 AM
Time
7 mi
Distance
1:02:15
Duration
8:54 mi
Pace
Equipment
Saucony Kinarva 10 (White)
Health
Weight
190 lb
kilojoules
4211
Map
Course
landfall wilmington treadmill
Notes
4x 8:19
Comments
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