| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/13/2016 |
Run |
rehoboth beach |
Long |
12.3 mi |
1:55:43 |
9:27 |
 |
| 5/11/2016 |
Run |
rehoboth beach |
Easy |
6.0 mi |
54:28 |
9:05 |
|
| 5/10/2016 |
Run |
rehoboth beach |
Easy |
6.0 mi |
55:30 |
9:15 |
|
| 5/9/2016 |
Run |
rehoboth beach |
Easy |
6.0 mi |
55:32 |
9:15 |
|
| 5/8/2016 |
Run |
rehoboth beach |
Easy |
6.0 mi |
53:43 |
8:57 |
|
|