| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/1/2010 |
Run |
treadmill st martin |
Interval |
6.5 mi |
1:00:00 |
9:19 |
 |
| 4/30/2010 |
Run |
treadmill st martin |
Easy |
9.0 mi |
1:30:00 |
10:00 |
|
| 4/29/2010 |
Run |
treadmill st martin |
Easy |
6.2 mi |
1:00:00 |
9:41 |
|
| 4/28/2010 |
Run |
treadmill st martin |
Easy |
8.3 mi |
1:20:00 |
9:41 |
|
| 4/27/2010 |
Run |
treadmill st martin |
Tempo |
6.9 mi |
1:00:00 |
8:44 |
|
| 4/26/2010 |
Run |
treadmill st martin |
Easy |
6.2 mi |
1:00:00 |
9:41 |
|
| 4/25/2010 |
Run |
treadmill st martin |
Easy |
6.2 mi |
1:00:00 |
9:41 |
|
|