| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/12/2013 |
Run |
reidsville nc |
Easy |
4.1 mi |
41:18 |
10:02 |
 |
| 5/11/2013 |
Run |
reidsville nc |
Easy |
4.8 mi |
44:41 |
9:17 |
|
| 8/19/2012 |
Run |
reidsville nc |
Long |
10.0 mi |
1:38:20 |
9:50 |
|
| 8/18/2012 |
Run |
reidsville nc |
Easy |
4.0 mi |
38:23 |
9:36 |
|
|