Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/15/2020 Run
landfall wilmington to wrightsville
Long 12.6 mi 2:00:06 9:33
1/25/2020 Run
landfall wilmington to wrightsville
Long 13.1 mi 2:03:36 9:29
1/11/2020 Run
landfall wilmington to wrightsville
Long 13.2 mi 2:07:34 9:40
1/5/2020 Run
landfall wilmington to wrightsville
Long 12.7 mi 2:05:54 9:54
12/29/2019 Run
landfall wilmington to wrightsville
Long 10.0 mi 1:37:35 9:45
12/15/2019 Run
landfall wilmington to wrightsville
Long 12.3 mi 1:55:24 9:23
12/6/2019 Run
landfall wilmington to wrightsville
Long 12.0 mi 1:52:51 9:25
11/29/2019 Run
landfall wilmington to wrightsville
Long 10.7 mi 1:49:43 10:16
11/28/2019 Run
landfall wilmington to wrightsville
Easy 6.0 mi 1:00:56 10:09
11/24/2019 Run
landfall wilmington to wrightsville
Long 12.1 mi 1:57:43 9:47
10/19/2019 Run
landfall wilmington to wrightsville
Long 16.0 mi 2:25:14 9:04
10/12/2019 Run
landfall wilmington to wrightsville
Long 22.0 mi 3:41:12 10:03
7/13/2019 Run
landfall wilmington to wrightsville
Long 15.4 mi 2:43:45 10:41
6/22/2019 Run
landfall wilmington to wrightsville
Long 14.0 mi 2:07:48 9:07
6/15/2019 Run
landfall wilmington to wrightsville
Long 14.0 mi 2:14:30 9:36
5/25/2019 Run
landfall wilmington to wrightsville
Long 13.7 mi 2:13:39 9:47
5/18/2019 Run
landfall wilmington to wrightsville
Long 13.1 mi 2:03:41 9:26
4/6/2019 Run
landfall wilmington to wrightsville
Long 12.1 mi 1:50:43 9:12
2/23/2019 Run
landfall wilmington to wrightsville
Long 12.8 mi 2:01:00 9:29
2/18/2019 Run
landfall wilmington to wrightsville
Easy 6.0 mi 1:02:19 10:23
2/16/2019 Run
landfall wilmington to wrightsville
Long 12.1 mi 1:58:12 9:46
1/27/2019 Run
landfall wilmington to wrightsville
Long 10.0 mi 1:36:00 9:36