| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/22/2009 |
Run |
neighborhood |
Easy |
5.5 mi |
52:47 |
9:36 |
 |
| 5/23/2009 |
Run |
neighborhood |
Easy |
6.0 mi |
56:12 |
9:22 |
|
| 5/28/2009 |
Run |
neighborhood |
Easy |
5.7 mi |
53:57 |
9:31 |
|
| 5/29/2009 |
Run |
neighborhood |
Easy |
4.4 mi |
41:51 |
9:35 |
|
| 5/30/2009 |
Run |
neighborhood |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 6/14/2009 |
Run |
neighborhood |
Easy |
9.0 mi |
1:30:47 |
10:06 |
|
| 7/4/2009 |
Run |
neighborhood |
Easy |
7.0 mi |
1:10:00 |
10:00 |
|
| 7/5/2009 |
Run |
neighborhood |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 7/11/2009 |
Run |
neighborhood |
Easy |
6.3 mi |
1:00:00 |
9:32 |
|
| 8/3/2009 |
Run |
neighborhood |
Easy |
5.1 mi |
47:56 |
9:24 |
|
| 8/13/2009 |
Run |
neighborhood |
Easy |
4.8 mi |
49:50 |
10:18 |
|
| 8/19/2009 |
Run |
neighborhood |
Easy |
4.9 mi |
47:44 |
9:45 |
|
| 8/26/2009 |
Run |
neighborhood |
Easy |
6.2 mi |
1:01:32 |
9:52 |
|
| 8/27/2009 |
Run |
neighborhood |
Easy |
6.2 mi |
1:01:35 |
9:53 |
|
| 9/1/2009 |
Run |
neighborhood |
Easy |
6.0 mi |
59:28 |
9:55 |
|
| 9/5/2009 |
Run |
neighborhood |
Easy |
6.3 mi |
1:02:00 |
9:56 |
|
| 9/7/2009 |
Run |
neighborhood |
Easy |
6.3 mi |
1:02:04 |
9:56 |
|
| 9/9/2009 |
Run |
neighborhood |
Easy |
6.3 mi |
1:04:08 |
10:16 |
|
| 9/19/2009 |
Run |
neighborhood |
Easy |
6.0 mi |
59:00 |
9:50 |
|
| 9/22/2009 |
Run |
neighborhood |
Easy |
6.0 mi |
59:30 |
9:55 |
|
| 9/24/2009 |
Run |
neighborhood |
Easy |
6.0 mi |
57:27 |
9:35 |
|
| 9/30/2009 |
Run |
neighborhood |
Easy |
6.0 mi |
58:45 |
9:48 |
|
| 10/3/2009 |
Run |
neighborhood |
Easy |
6.0 mi |
57:21 |
9:34 |
|
| 10/25/2009 |
Run |
neighborhood |
Easy |
7.8 mi |
1:12:00 |
9:18 |
|
| 11/21/2009 |
Run |
neighborhood |
Easy |
6.0 mi |
58:46 |
9:48 |
|
| 11/26/2009 |
Run |
neighborhood |
Easy |
6.0 mi |
58:23 |
9:44 |
|
| 4/3/2010 |
Run |
neighborhood |
Easy |
3.0 mi |
32:20 |
10:47 |
|
| 5/24/2010 |
Run |
neighborhood |
Easy |
6.4 mi |
1:00:01 |
9:26 |
|
| 5/26/2010 |
Run |
neighborhood |
Easy |
6.4 mi |
1:00:02 |
9:22 |
|
| 6/5/2010 |
Run |
neighborhood |
Easy |
6.1 mi |
57:53 |
9:34 |
|
| 6/12/2010 |
Run |
neighborhood |
Easy |
6.5 mi |
1:00:03 |
9:16 |
|
| 6/16/2010 |
Run |
neighborhood |
Easy |
6.1 mi |
58:28 |
9:32 |
|
| 6/22/2010 |
Run |
neighborhood |
Easy |
6.5 mi |
1:00:01 |
9:13 |
|
| 6/24/2010 |
Run |
neighborhood |
Easy |
4.5 mi |
44:58 |
9:55 |
|
| 6/30/2010 |
Run |
neighborhood |
Easy |
5.7 mi |
52:37 |
9:17 |
|
| 7/3/2010 |
Run |
neighborhood |
Easy |
6.7 mi |
1:02:54 |
9:25 |
|
| 7/5/2010 |
Run |
neighborhood |
Easy |
6.6 mi |
1:03:34 |
9:40 |
|
| 7/7/2010 |
Run |
neighborhood |
Easy |
6.1 mi |
59:09 |
9:40 |
|
| 7/8/2010 |
Run |
neighborhood |
Easy |
6.1 mi |
59:00 |
9:39 |
|
| 7/10/2010 |
Run |
neighborhood |
Easy |
6.1 mi |
57:44 |
9:31 |
|
| 7/13/2010 |
Run |
neighborhood |
Easy |
6.2 mi |
59:12 |
9:36 |
|
| 7/14/2010 |
Run |
neighborhood |
Easy |
6.1 mi |
58:56 |
9:36 |
|
| 7/16/2010 |
Run |
neighborhood |
Easy |
6.1 mi |
57:24 |
9:22 |
|
| 7/17/2010 |
Run |
neighborhood |
Easy |
6.1 mi |
57:12 |
9:21 |
|
| 7/20/2010 |
Run |
neighborhood |
Easy |
6.1 mi |
59:36 |
9:49 |
|
| 7/21/2010 |
Run |
neighborhood |
Easy |
7.6 mi |
1:11:40 |
9:26 |
|
| 7/23/2010 |
Run |
neighborhood |
Easy |
7.6 mi |
1:14:55 |
9:56 |
|
| 7/27/2010 |
Run |
neighborhood |
Easy |
6.1 mi |
1:01:58 |
10:07 |
|
| 7/28/2010 |
Run |
neighborhood |
Easy |
6.1 mi |
59:52 |
9:46 |
|
| 8/2/2010 |
Run |
neighborhood |
Easy |
7.6 mi |
1:10:41 |
9:16 |
|
| 8/5/2010 |
Run |
neighborhood |
Easy |
1.6 mi |
17:37 |
10:45 |
|
| 8/7/2010 |
Run |
neighborhood |
Easy |
8.1 mi |
1:16:59 |
9:29 |
|
| 8/11/2010 |
Run |
neighborhood |
Easy |
7.6 mi |
1:16:46 |
10:08 |
|
| 8/12/2010 |
Run |
neighborhood |
Easy |
7.6 mi |
1:13:19 |
9:39 |
|
| 8/17/2010 |
Run |
neighborhood |
Easy |
7.6 mi |
1:17:03 |
10:10 |
|
| 8/19/2010 |
Run |
neighborhood |
Easy |
7.5 mi |
1:15:18 |
10:01 |
|
| 8/22/2010 |
Run |
neighborhood |
Easy |
7.2 mi |
1:07:58 |
9:27 |
|
| 8/24/2010 |
Run |
neighborhood |
Easy |
7.6 mi |
1:18:50 |
10:27 |
|
| 8/30/2010 |
Run |
neighborhood |
Easy |
7.6 mi |
1:13:40 |
9:44 |
|
| 9/2/2010 |
Run |
neighborhood |
Easy |
7.6 mi |
1:12:00 |
9:30 |
|
| 9/5/2010 |
Run |
neighborhood |
Easy |
7.6 mi |
1:08:30 |
9:01 |
|
| 9/6/2010 |
Run |
neighborhood |
Easy |
7.5 mi |
1:09:04 |
9:10 |
|
| 5/14/2011 |
Run |
neighborhood |
Easy |
6.3 mi |
59:23 |
9:28 |
|
| 5/25/2011 |
Run |
neighborhood |
Easy |
4.8 mi |
44:15 |
9:14 |
|
| 5/28/2011 |
Run |
neighborhood |
Easy |
6.3 mi |
1:01:02 |
9:39 |
|
| 5/30/2011 |
Run |
neighborhood |
Easy |
4.0 mi |
37:53 |
9:27 |
|
| 6/3/2011 |
Run |
neighborhood |
Easy |
6.0 mi |
58:00 |
9:40 |
|
| 6/4/2011 |
Run |
neighborhood |
Easy |
7.2 mi |
1:10:39 |
9:52 |
|
| 6/7/2011 |
Run |
neighborhood |
Easy |
4.0 mi |
39:26 |
9:51 |
|
| 6/8/2011 |
Run |
neighborhood |
Easy |
6.0 mi |
59:39 |
10:00 |
|
| 6/9/2011 |
Run |
neighborhood |
Easy |
6.1 mi |
1:00:22 |
9:52 |
|
| 6/11/2011 |
Run |
neighborhood |
Easy |
10.2 mi |
1:40:01 |
9:49 |
|
| 6/12/2011 |
Run |
neighborhood |
Easy |
6.1 mi |
1:01:20 |
10:07 |
|
| 6/13/2011 |
Run |
neighborhood |
Easy |
4.0 mi |
38:28 |
9:37 |
|
| 6/15/2011 |
Run |
neighborhood |
Easy |
6.1 mi |
58:26 |
9:38 |
|
| 6/16/2011 |
Run |
neighborhood |
Easy |
6.3 mi |
1:00:28 |
9:40 |
|
| 6/22/2011 |
Run |
neighborhood |
Easy |
6.2 mi |
1:01:38 |
10:01 |
|
| 6/23/2011 |
Run |
neighborhood |
Easy |
6.0 mi |
59:44 |
9:56 |
|
| 6/25/2011 |
Run |
neighborhood |
Easy |
6.0 mi |
58:23 |
9:44 |
|
| 6/27/2011 |
Run |
neighborhood |
Easy |
6.0 mi |
1:00:20 |
10:04 |
|
| 6/28/2011 |
Run |
neighborhood |
Easy |
6.0 mi |
59:28 |
9:53 |
|
| 6/29/2011 |
Run |
neighborhood |
Easy |
6.0 mi |
58:05 |
9:41 |
|
| 6/30/2011 |
Run |
neighborhood |
Easy |
6.0 mi |
56:27 |
9:25 |
|
| 7/4/2011 |
Run |
neighborhood |
Easy |
6.0 mi |
58:30 |
9:46 |
|
| 7/5/2011 |
Run |
neighborhood |
Easy |
4.7 mi |
46:48 |
10:02 |
|
| 7/6/2011 |
Run |
neighborhood |
Easy |
6.0 mi |
1:00:04 |
10:01 |
|
| 7/8/2011 |
Run |
neighborhood |
Easy |
5.3 mi |
54:32 |
10:23 |
|
| 7/10/2011 |
Run |
neighborhood |
Easy |
8.5 mi |
1:24:28 |
9:55 |
|
| 7/16/2011 |
Run |
neighborhood |
Easy |
6.2 mi |
58:43 |
9:32 |
|
| 7/23/2011 |
Run |
neighborhood |
Easy |
5.0 mi |
48:07 |
9:37 |
|
| 7/28/2011 |
Run |
neighborhood |
Easy |
6.0 mi |
1:00:18 |
10:03 |
|
| 8/1/2011 |
Run |
neighborhood |
Easy |
4.0 mi |
42:26 |
10:34 |
|
| 8/3/2011 |
Run |
neighborhood |
Easy |
6.1 mi |
1:01:16 |
10:02 |
|
| 8/5/2011 |
Run |
neighborhood |
Easy |
6.0 mi |
58:32 |
9:46 |
|
| 8/6/2011 |
Run |
neighborhood |
Easy |
6.0 mi |
1:00:21 |
10:04 |
|
| 8/13/2011 |
Run |
neighborhood |
Easy |
6.1 mi |
59:16 |
9:45 |
|
| 8/22/2011 |
Run |
neighborhood |
Easy |
6.0 mi |
1:00:06 |
9:58 |
|
| 9/4/2011 |
Run |
neighborhood |
Easy |
6.8 mi |
1:04:24 |
9:30 |
|
| 9/10/2011 |
Run |
neighborhood |
Easy |
8.2 mi |
1:19:17 |
9:44 |
|
| 9/18/2011 |
Run |
neighborhood |
Easy |
8.5 mi |
1:22:21 |
9:42 |
|
|