| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/18/2016 |
Run |
southampton |
Long |
15.0 mi |
2:30:51 |
10:04 |
 |
| 7/31/2016 |
Run |
southampton |
Long |
5.2 mi |
51:18 |
9:55 |
|
| 7/31/2016 |
Run |
southampton |
Long |
5.2 mi |
50:04 |
9:40 |
|
| 5/29/2016 |
Run |
southampton |
Long |
13.6 mi |
2:00:36 |
8:53 |
|
| 10/25/2015 |
Run |
southampton |
Long |
10.5 mi |
1:38:49 |
9:25 |
|
| 8/28/2015 |
Run |
southampton |
Long |
15.0 mi |
2:23:04 |
9:32 |
|
| 8/27/2015 |
Run |
southampton |
Easy |
5.0 mi |
45:12 |
9:03 |
|
| 8/26/2015 |
Run |
southampton |
Easy |
7.0 mi |
1:04:24 |
9:12 |
|
| 8/24/2015 |
Run |
southampton |
Easy |
5.0 mi |
44:42 |
8:57 |
|
| 5/25/2015 |
Run |
southampton |
Easy |
5.0 mi |
49:23 |
9:53 |
|
| 5/24/2015 |
Run |
southampton |
Easy |
8.0 mi |
1:17:58 |
9:45 |
|
| 11/27/2014 |
Run |
southampton |
Long |
12.0 mi |
2:02:00 |
10:10 |
|
| 9/7/2014 |
Run |
southampton |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 8/28/2014 |
Run |
southampton |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 8/17/2014 |
Run |
southampton |
Easy |
6.0 mi |
59:13 |
9:52 |
|
| 8/16/2014 |
Run |
southampton |
Long |
16.0 mi |
2:38:47 |
9:55 |
|
| 4/20/2013 |
Run |
southampton |
Easy |
6.5 mi |
1:03:23 |
9:46 |
|
| 3/3/2013 |
Run |
southampton |
Easy |
6.0 mi |
57:56 |
9:40 |
|
|