Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/9/2017 Run wilmington Long 16.3 mi 2:45:03 10:07 12/26/2016 Run wilmington Easy 4.6 mi 43:45 9:32 12/22/2016 Run wilmington Easy 4.0 mi 38:20 9:36 12/21/2016 Run wilmington Easy 4.0 mi 36:49 9:13