Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/10/2013 |
Run |
Salomon X Trail 2013 |
Race |
7.1 km |
37:26 |
5:15 |
|
1/27/2013 |
Run |
FRIM |
Hill |
6.4 km |
49:56 |
7:52 |
|
1/27/2013 |
Run |
FRIM |
Hill |
15.4 km |
1:57:50 |
7:41 |
|
1/1/2013 |
Run |
FRIM |
Hill |
15.1 km |
2:26:20 |
9:44 |
|
9/30/2012 |
Run |
Salomon Trail 2012 |
Race |
11.4 km |
58:50 |
5:10 |
|
8/18/2012 |
Run |
FRIM |
Easy |
2.0 km |
10:31 |
5:15 |
|
8/18/2012 |
Run |
FRIM |
Hill |
4.3 km |
31:31 |
7:24 |
|
|