| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/31/2006 |
Run |
Long Run - Springfield / Sunshine Run |
1/2 Marathon |
13.4 mi |
1:45:18 |
7:53 |
 |
| 12/23/2006 |
Run |
Long Run - Springfield / Sunshine Run |
Recovery Run |
6.2 mi |
1:23:08 |
13:20 |
|
| 10/14/2006 |
Run |
Long Run - Springfield / Sunshine Run |
Long Run |
18.1 mi |
2:39:19 |
8:47 |
|