Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/11/2007 |
Run |
Home/Church - Direct |
Pace Run |
15.5 mi |
2:13:55 |
8:39 |
|
7/22/2007 |
Run |
Home/Church - Direct |
Long Run |
17.2 mi |
2:39:09 |
9:16 |
|
7/8/2007 |
Run |
Home/Church - Direct |
Long Run |
15.4 mi |
2:14:28 |
8:44 |
|
6/17/2007 |
Run |
Home/Church - Direct |
Long Run |
20.3 mi |
3:08:38 |
9:17 |
|
6/2/2007 |
Run |
Home/Church - Direct |
Long Run |
20.0 mi |
2:50:57 |
8:33 |
|
5/20/2007 |
Run |
Home/Church - Direct |
Long Run |
20.1 mi |
2:55:13 |
8:45 |
|
12/3/2006 |
Run |
Home/Church - Direct |
Long Run |
15.6 mi |
2:25:58 |
9:24 |
|
3/10/2006 |
Run |
Home/Church - Direct |
Pace Run |
13.1 mi |
1:50:40 |
8:27 |
|
2/26/2006 |
Run |
Home/Church - Direct |
Long Run |
11.0 mi |
1:29:01 |
8:05 |
|
2/20/2006 |
Run |
Home/Church - Direct |
Running |
7.1 mi |
58:42 |
8:14 |
|
2/12/2006 |
Run |
Home/Church - Direct |
Long Run |
11.0 mi |
1:30:16 |
8:12 |
|
|