Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/11/2007 Run
Home/Church - Direct
Pace Run 15.5 mi 2:13:55 8:39
7/22/2007 Run
Home/Church - Direct
Long Run 17.2 mi 2:39:09 9:16
7/8/2007 Run
Home/Church - Direct
Long Run 15.4 mi 2:14:28 8:44
6/17/2007 Run
Home/Church - Direct
Long Run 20.3 mi 3:08:38 9:17
6/2/2007 Run
Home/Church - Direct
Long Run 20.0 mi 2:50:57 8:33
5/20/2007 Run
Home/Church - Direct
Long Run 20.1 mi 2:55:13 8:45
12/3/2006 Run
Home/Church - Direct
Long Run 15.6 mi 2:25:58 9:24
3/10/2006 Run
Home/Church - Direct
Pace Run 13.1 mi 1:50:40 8:27
2/26/2006 Run
Home/Church - Direct
Long Run 11.0 mi 1:29:01 8:05
2/20/2006 Run
Home/Church - Direct
Running 7.1 mi 58:42 8:14
2/12/2006 Run
Home/Church - Direct
Long Run 11.0 mi 1:30:16 8:12