| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/21/2007 |
Run |
160 South Ride |
Long Run |
15.1 mi |
2:24:59 |
9:37 |
 |
| 4/7/2007 |
Run |
160 South Ride |
Long Run |
15.7 mi |
2:23:27 |
9:10 |
|
| 1/20/2007 |
Run |
160 South Ride |
Long Run |
12.2 mi |
1:45:52 |
8:40 |
|
| 12/16/2006 |
Run |
160 South Ride |
Long Run |
12.0 mi |
1:44:51 |
8:43 |
|
| 9/18/2006 |
Run |
160 South Ride |
Road |
12.1 mi |
41:17 |
3:25 |
|
|