| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/26/2009 |
Run |
Home Country Run |
Pace Run |
6.1 mi |
54:15 |
8:53 |
 |
| 5/15/2009 |
Run |
Home Country Run |
Running |
2.0 mi |
33:39 |
16:35 |
|
| 3/30/2009 |
Run |
Home Country Run |
Running |
3.1 mi |
36:30 |
11:52 |
|
| 3/12/2009 |
Run |
Home Country Run |
Recovery Run |
3.1 mi |
40:35 |
13:01 |
|
| 2/27/2009 |
Run |
Home Country Run |
Pace Run |
4.1 mi |
38:42 |
9:33 |
|
| 2/17/2009 |
Run |
Home Country Run |
Trail Run |
4.2 mi |
1:00:48 |
14:33 |
|
| 1/19/2009 |
Run |
Home Country Run |
Trail Run |
3.6 mi |
53:40 |
14:58 |
|
| 12/7/2008 |
Run |
Home Country Run |
Long Run |
12.5 mi |
2:30:32 |
12:05 |
|
| 11/25/2008 |
Run |
Home Country Run |
Pace Run |
6.1 mi |
1:13:34 |
12:06 |
|
| 11/23/2008 |
Run |
Home Country Run |
Long Run |
16.1 mi |
3:25:11 |
12:47 |
|
| 11/16/2008 |
Run |
Home Country Run |
Pace Run |
6.0 mi |
1:23:51 |
13:56 |
|
| 10/24/2008 |
Run |
Home Country Run |
Running |
8.0 mi |
1:37:37 |
12:12 |
|
| 10/23/2008 |
Run |
Home Country Run |
Running |
2.0 mi |
21:19 |
10:31 |
|
| 10/22/2008 |
Run |
Home Country Run |
Running |
4.7 mi |
54:38 |
11:44 |
|
| 10/4/2008 |
Run |
Home Country Run |
Running |
8.6 mi |
1:52:43 |
13:06 |
|
|