| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/12/2015 |
Run |
160 Long Run |
Long Run |
13.2 mi |
2:14:56 |
10:12 |
 |
| 5/17/2015 |
Run |
160 Long Run |
Long Run |
10.1 mi |
1:46:54 |
10:34 |
|
| 3/17/2015 |
Run |
160 Long Run |
Long Run |
12.1 mi |
2:03:50 |
10:14 |
|
| 5/8/2011 |
Run |
160 Long Run |
Long Run |
5.2 mi |
48:32 |
9:20 |
|
| 3/13/2011 |
Run |
160 Long Run |
Long Run |
8.0 mi |
1:12:40 |
9:03 |
|
| 7/12/2009 |
Run |
160 Long Run |
Pace Run |
12.2 mi |
1:56:00 |
9:31 |
|
| 3/23/2008 |
Run |
160 Long Run |
Long Run |
15.0 mi |
2:15:20 |
9:01 |
|
| 12/15/2007 |
Run |
160 Long Run |
Long Run |
15.0 mi |
2:09:08 |
8:36 |
|
| 5/12/2007 |
Run |
160 Long Run |
Long Run |
13.2 mi |
1:52:18 |
8:31 |
|
| 3/19/2007 |
Run |
160 Long Run |
Long Run |
22.1 mi |
3:18:32 |
9:00 |
|
| 2/25/2007 |
Run |
160 Long Run |
Long Run |
15.1 mi |
2:12:05 |
8:45 |
|
| 2/16/2007 |
Run |
160 Long Run |
Long Run |
17.1 mi |
2:33:16 |
8:58 |
|
| 11/5/2006 |
Run |
160 Long Run |
Long Run |
10.0 mi |
1:41:57 |
10:12 |
|
|