| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/14/2015 |
Run |
Two Rivers |
Trail Run |
7.0 mi |
1:20:11 |
11:26 |
 |
| 3/21/2015 |
Run |
Two Rivers |
Trail Run |
6.2 mi |
1:31:46 |
14:44 |
|
| 2/18/2015 |
Run |
Nixa City Run |
Pace Run |
6.1 mi |
56:25 |
9:13 |
|
| 2/8/2015 |
Run |
Two Rivers |
Trail Run |
4.1 mi |
57:00 |
13:59 |
|
| 1/24/2015 |
Run |
Two Rivers |
Trail Run |
4.2 mi |
1:00:10 |
14:30 |
|
| 1/17/2015 |
Run |
Two Rivers |
Trail Run |
4.1 mi |
1:03:26 |
15:20 |
|
| 1/1/2015 |
Run |
Two Rivers |
Trail Run |
4.2 mi |
1:17:34 |
18:18 |
|
| 11/15/2014 |
Run |
Two Rivers |
Trail Run |
7.5 mi |
1:35:52 |
12:47 |
|
| 6/8/2014 |
Run |
XTerra Race |
Trail Run |
5.1 mi |
1:11:34 |
14:09 |
|
| 6/5/2014 |
Run |
Two Rivers |
Trail Run |
5.8 mi |
1:13:42 |
12:44 |
|
| 5/28/2014 |
Run |
Two Rivers |
Trail Run |
6.1 mi |
1:09:38 |
11:21 |
|
| 5/21/2014 |
Run |
Two Rivers |
Trail Run |
6.2 mi |
1:13:44 |
11:56 |
|
| 5/18/2014 |
Run |
Two Rivers |
Trail Run |
4.1 mi |
59:17 |
14:37 |
|
| 5/7/2014 |
Run |
Two Rivers |
Trail Run |
7.1 mi |
1:23:33 |
11:49 |
|
| 4/28/2014 |
Run |
Two Rivers |
Trail Run |
6.5 mi |
1:15:56 |
11:40 |
|
| 3/31/2014 |
Run |
Two Rivers |
Trail Run |
5.1 mi |
1:12:35 |
14:08 |
|
| 3/13/2014 |
Run |
Two Rivers |
Trail Run |
5.0 mi |
1:05:35 |
13:06 |
|
|