| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/21/2015 |
Run |
Bear Lake Marathon #3 - WY |
Marathon |
26.2 mi |
4:56:10 |
11:18 |
 |
| 6/20/2015 |
Run |
Bear Lake Marathon #2 - UT |
Marathon |
26.2 mi |
5:07:01 |
11:44 |
|
| 6/19/2015 |
Run |
Bear Lake Marathon #1 - ID |
Marathon |
25.9 mi |
4:52:41 |
11:17 |
|
| 6/14/2015 |
Run |
Springfield Run |
Long Run |
13.2 mi |
2:33:25 |
11:41 |
|
| 6/12/2015 |
Run |
160 Long Run |
Long Run |
13.2 mi |
2:14:56 |
10:12 |
|
| 6/10/2015 |
Run |
Nixa City Run |
Tempo |
8.0 mi |
1:16:34 |
9:32 |
|
| 6/7/2015 |
Run |
Springfield Run |
Long Run |
14.0 mi |
2:42:46 |
11:38 |
|
| 6/3/2015 |
Run |
Nixa City Run |
Recovery Run |
6.1 mi |
1:01:02 |
10:01 |
|
| 6/2/2015 |
Run |
Run to Springfield |
Long Run |
26.9 mi |
5:09:56 |
11:32 |
|
| 6/1/2015 |
Run |
Galloway Trail Run |
Long Run |
26.2 mi |
5:09:11 |
11:48 |
|
| 5/30/2015 |
Run |
Nixa City Run |
Pace Run |
8.1 mi |
1:16:02 |
9:26 |
|
| 5/27/2015 |
Run |
Nixa City Run |
Tempo |
6.2 mi |
1:07:41 |
10:58 |
|
| 5/24/2015 |
Run |
Run to Springfield |
Long Run |
22.0 mi |
3:46:46 |
10:18 |
|