| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/21/2012 |
Run |
Dogwood Canyon 50K |
Race |
31.5 mi |
6:42:15 |
12:47 |
 |
| 10/6/2012 |
Run |
Trail Running (Busiek) |
Trail Run |
10.0 mi |
2:43:45 |
16:20 |
|
| 9/15/2012 |
Run |
Trail Running (Busiek) |
Trail Run |
23.0 mi |
5:09:28 |
13:26 |
|
| 5/12/2012 |
Run |
Trail Running (Busiek) |
Trail Run |
6.1 mi |
1:06:39 |
11:00 |
|
| 10/23/2011 |
Run |
Dogwood Canyon 50K |
Race |
31.0 mi |
5:55:01 |
11:27 |
|
| 10/8/2011 |
Run |
Trail Running (Busiek) |
Trail Run |
27.1 mi |
5:16:48 |
11:43 |
|
| 9/24/2011 |
Run |
Trail Running (Busiek) |
Trail Run |
25.1 mi |
4:54:49 |
11:44 |
|
| 4/2/2011 |
Run |
Hiking at Busiek |
Hiking |
6.6 mi |
2:18:49 |
21:12 |
|
| 3/16/2011 |
Run |
Hiking (Busiek) |
Hiking |
5.6 mi |
2:14:12 |
23:48 |
|
| 1/20/2011 |
Run |
Nixa City Run |
Pace Run |
5.3 mi |
48:30 |
9:13 |
|
| 10/31/2010 |
Run |
Dogwood Canyon |
Long Run |
30.2 mi |
5:58:37 |
11:54 |
|
| 10/24/2010 |
Run |
Trail Running (Busiek) |
Long Run |
15.0 mi |
2:46:29 |
11:05 |
|
| 10/22/2010 |
Run |
Trail Running (Busiek) |
Long Run |
8.3 mi |
1:35:45 |
11:31 |
|
| 10/3/2010 |
Run |
Katy Trail |
Long Run |
25.2 mi |
3:53:01 |
9:16 |
|
| 9/26/2010 |
Run |
Trail Running (Busiek) |
Long Run |
20.4 mi |
3:47:10 |
11:09 |
|
| 9/23/2010 |
Run |
Trail Running (Busiek) |
Long Run |
6.2 mi |
1:07:24 |
10:53 |
|
| 9/12/2010 |
Run |
Trail Running (Busiek) |
Trail Run |
15.1 mi |
3:09:19 |
12:34 |
|
| 9/7/2010 |
Run |
Trail Running (Busiek) |
Trail Run |
6.3 mi |
1:08:28 |
10:56 |
|
|