Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing muppy's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Race
Previous
Next
8/16/2013
Date
7 km
Distance
33:50
Duration
7:47 mi
Pace
Equipment
Brooks Ghost5
Health
Weight
229 lb
kilojoules
3154
VO2max
40.7
Map
Course
7K at 7:00
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help