Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/8/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
2/26/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
2/22/2014 |
Run |
|
Hill |
7.4 mi |
|
|
|
2/20/2014 |
Run |
|
Easy |
7.4 mi |
|
|
|
2/14/2014 |
Run |
|
Easy |
6.8 mi |
|
|
|
2/9/2014 |
Run |
|
Easy |
6.5 mi |
|
|
|
2/7/2014 |
Run |
|
Fartlek |
8.2 mi |
|
|
|
2/1/2014 |
Run |
|
Easy |
5.6 mi |
|
|
|
1/29/2014 |
Run |
|
Easy |
6.4 mi |
|
|
|
1/28/2014 |
Run |
|
Long |
13.0 mi |
|
|
|
1/20/2014 |
Run |
|
Hill |
6.2 mi |
|
|
|
1/6/2014 |
Run |
|
Easy |
6.5 mi |
|
|
|
1/1/2014 |
Run |
|
Easy |
3.5 mi |
|
|
|
12/28/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
12/24/2013 |
Run |
|
Long |
8.2 mi |
|
|
|
12/22/2013 |
Run |
|
Easy |
5.3 mi |
|
|
|
12/18/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
12/13/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
12/11/2013 |
Run |
|
Easy |
9.0 mi |
|
|
|
12/7/2013 |
Run |
|
Easy |
7.1 mi |
|
|
|
12/1/2013 |
Run |
|
Easy |
4.8 mi |
|
|
|
9/17/2013 |
Run |
|
Easy |
11.0 mi |
|
|
|
9/13/2013 |
Run |
|
Easy |
5.3 mi |
|
|
|
9/8/2013 |
Run |
|
Easy |
5.5 mi |
|
|
|
9/5/2013 |
Run |
|
Easy |
3.6 mi |
|
|
|
9/3/2013 |
Run |
|
Easy |
4.3 mi |
|
|
|
8/29/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
8/23/2013 |
Run |
|
Easy |
5.1 mi |
|
|
|
8/11/2013 |
Run |
|
Easy |
5.2 mi |
|
|
|
8/10/2013 |
Run |
|
Easy |
6.1 mi |
|
|
|
8/9/2013 |
Run |
|
Easy |
10.1 mi |
|
|
|
8/2/2013 |
Run |
|
Hill |
7.0 mi |
|
|
|
7/31/2013 |
Run |
|
Easy |
5.5 mi |
|
|
|
7/27/2013 |
Run |
|
Trails |
7.0 mi |
|
|
|
7/25/2013 |
Run |
|
Long |
5.0 mi |
|
|
|
7/23/2013 |
Run |
|
Long |
16.0 mi |
|
|
|
7/11/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
7/6/2013 |
Run |
|
Hill |
4.3 mi |
|
|
|
7/4/2013 |
Run |
|
Easy |
6.4 mi |
|
|
|
6/29/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
6/22/2013 |
Run |
|
Easy |
5.3 mi |
|
|
|
5/22/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
5/17/2013 |
Run |
|
Easy |
5.2 mi |
|
|
|
5/10/2013 |
Run |
|
Easy |
6.4 mi |
|
|
|
5/4/2013 |
Run |
|
Easy |
6.2 mi |
|
|
|
4/27/2013 |
Run |
|
Easy |
6.2 mi |
|
|
|
4/26/2013 |
Run |
|
Tempo |
7.6 mi |
|
|
|
4/19/2013 |
Run |
|
Trails |
7.0 mi |
|
|
|
4/12/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
4/3/2013 |
Run |
|
Easy |
5.2 mi |
|
|
|
3/28/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
|