| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/12/2016 |
Run |
|
Long run trails |
19.2 mi |
|
|
 |
| 7/5/2016 |
Run |
|
Easy |
12.9 mi |
|
|
|
| 7/3/2016 |
Run |
|
Time trial trail |
1.4 mi |
|
|
|
| 7/3/2016 |
Run |
|
Trails |
4.2 mi |
|
|
|
| 6/28/2016 |
Run |
|
Long run trails |
16.4 mi |
|
|
|
| 6/21/2016 |
Run |
|
Long run trails |
15.9 mi |
|
|
|
| 6/14/2016 |
Run |
|
Trails |
12.0 mi |
|
|
|
| 6/9/2016 |
Run |
|
Easy |
6.2 mi |
|
|
|
| 6/7/2016 |
Run |
|
Long run trails |
15.4 mi |
|
|
|
| 6/4/2016 |
Run |
|
Interval |
6.2 mi |
|
|
|
| 5/31/2016 |
Run |
|
Trails |
13.8 mi |
|
|
|
| 5/29/2016 |
Run |
|
Trails |
5.9 mi |
|
|
|
| 5/25/2016 |
Run |
|
Easy |
10.8 mi |
|
|
|
| 5/17/2016 |
Run |
|
Long run trails |
13.3 mi |
|
|
|
| 5/3/2016 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 4/26/2016 |
Run |
|
Trails |
11.8 mi |
|
|
|
|