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Courses

Name	Distance ▼	Actions
LHDC Half Marathon	13.1 mi
CAL - 15K	8.87 mi
Run For the Hills - 10K [2]	6.2 mi
Lions Club - 10K	6.2 mi
Headlands 3.5 miles	3.45 mi
Sunrise 5 Miler
run to porta john before race
race warmup
Cleveland Marathon- Half
LDC Half
Hermes 10 Miler - Pre Race
4 mile
Planned 12 mile
Spring Classic
BGSU - 5K
Flagday - 5k
Run for the hills - 10K
Chagrin Bike Trail
15 mile - Long Run
Treadmill
civic center trail
Rocket City Marathon
Erie Marathon - Half
Warmup - Akron Half
PostRace - Cooldown
Mentor 8 Mile
Prerace Warmup - 1mi out/back
Greeway Corridor - Bike Trail
mhs track
Akron Half Marathon
towpath - 7 mile
Hermes 10 Miler
Mentor 9 mile
Spring Classic Half Marathon
CAP - 5K
North Chagrin Trails
Mentor 6 mile
CC - Autumn Leaves
Bench Bar - 5K
Lions Club - Duathalon/5K
Progression Run
Turkey Trot
Willoughby Metropark - Small Hills
barefoot -- forgot shoes :-(
North Chagrin - 10 mile
CCHS River Run - 1/2 Marathon
Lions Club 10k
Columbus Marathon
Manatee River run
garfield 4.4 miles
Towpath - 11 mi.
Weatherby 2.25 mile
On Treadmill
race - last mi back with Ryan
Dads Day - 5 Miler
Bike trail - asphalt
cleveland Marathon - Half
Headlands Beach
Cleveland Marathon
Johnnycake Jog
Mentor 7 Mile
Snowy Roads
YSU - 5K
siesta key
race - warmup
Cleveland Marathon - 10K
Trails
Perfect 10 Miler
atlanta
Mentor 3 mile
Cross Country
CAP - 15K
Concord Distance Classic
civic cxenter trail
Towpath - 9.4 mi
Las Vegas Strip
xc - pen glen
Mentor 10 mile
marsh trail
weatherby loop
Snowy Strrets
PreRace Warmup - Full course

Show courses used in the last months