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Run: Race Previous Next

6/28/2009

Date

8:31 AM

Time

10 km

Distance

49:35

Duration

7:59 mi

Pace

Equipment

Mizuno Inspire 5

Health

Weight186 lb

kilojoules3659

VO2max40.4

Weather

Temperature65 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseRun for the hills - 10K

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