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11/17/2009

Date

11:00 AM

Time

9 mi

Distance

1:23:30

Duration

9:17 mi

Pace

Equipment

Brooks Brooks Men's Ghost Running Shoe (Ghost)

Health

Weight185 lb

kilojoules5272

Weather

Temperature52 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

Course<No name>

Comments